The housewife seeks to preserve the health of her family by using the cleanest vegetables and cooking in a healthy way, but have you ever thought that the “cooking pot” that we use also plays a role in improving the quality of your food, or reducing it ?, Yes, there are many minerals that do not It not only deprives food of essential nutrients, but also makes them toxic.
And according to “timesofindia”, here are some minerals that you should not use in cooking.
Drinking water and eating food from copper utensils is safe, but you must avoid exposing this metal to high temperatures, this is mainly due to its reactive nature, as copper pots react with salt and acids at high temperatures, if the copper pot is not properly lined, it makes the food Toxic.
Aluminum conducts heat quickly and is very strong which is why it is used so widely by people, however when heated, aluminum can react with acidic foods such as tomatoes and vinegar, this reaction can make food toxic and may also lead to stomach problems and nausea .
Very popular nowadays is stainless steel, the smooth appearance and the shiny surface make it look better, although stainless steel is not harmful of any kind, the quality of this metal is driven by its quality. Stainless steel is basically a metal alloy, and it is a mixture of chromium, nickel, silicon and carbon, always make sure to check the quality before purchasing and always buy one from a trusted seller or company, as fake or cheap stainless steel cookware that may cause problems for your health.
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