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Benefits of gargling with salt water, one of which is to treat sore throats

RINGTIMES BANYUWANGI – There are many benefits to gargling with salt water, one of them is to treat sore throat.

Gargle with salt water It also has other benefits for relieving pain and symptoms from conditions that affect the mouth and throat.

Apart from being inexpensive, saltwater mouthwash is a safer and more effective treatment that can be done at home. A brine solution is a simple mixture of water and salt.

Also Read: Be careful, these foods and drinks should be avoided when a sore throat

Launching from the medicalnewstoday.com page, the researchers reported that children who used salt water mouthwash twice a day for 21 days significantly reduced levels of oral bacteria compared to children who took a placebo.

Solution salt water can effectively treat minor pain, discomfort, and tingling in the mouth and throat.

Here are the benefits of gargling with salt water for oral and throat health.

Sore throat

Good Institute for Clinical System Improvement and American Cancer Society (ACS), recommend gargling with salt water to treat sore throats.

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