URBANJABAR.COM – Rainy season like this makes a person vulnerable to attack influence
Illness attack influence caused by the weakening of the immune system due to the transition from hot to cold.
The body must be very difficult to build antibodies to avoid various common diseases during the rainy season, one of which is the attacks influence.
When attacked influencethe resting intake of healthy and nutritious foods is an important factor in accelerating the period of illness and the body’s healing process.
Read also: Rainy season, don’t underestimate the flu! Check out the miscellaneous articles below
But when it is sick, the body often gives a signal to consume food– eat unhealthy like food sweet and spicy.
Before the disease influence getting worse, it’s good to see 8 types food what to avoid when afflicted influencenot to get worse.
- Sweet food
A high sugar intake can lower the immune system.
