Are Your Blood Sugar Levels High? Try Consumption of Sapodilla Fruit Believed to Lower the Risk of Type 2 Diabetes Diabetes

TRIBUNKALTIM.CO – For those of you who have high blood sugar levels, it is recommended to consume sapodilla fruit.

The reason is, the fruit that has a distinctive taste is believed to be able to lower blood sugar levels.

The high content of polyphenols in sawo can stimulate the production of the hormone insulin which the body needs to transport sugar from the bloodstream to the cells in the body.

Until the blood sugar level goes down.

This can help lower your risk of getting diabetes type 2.

In addition, sapodilla fruit has many benefits for the health of the body.

Also read: In addition to oranges or tomatoes, sapodilla fruit has a high content of vitamin C for the immune system

Consuming sapodilla fruit regularly produces hemoglobin levels in your body that are able to maintain your body’s health

Here are a number of benefits of consuming sapodilla fruit for body health.

1. Maintain a healthy digestive system

Compared to other tropical fruits, sapodilla has a higher fiber content, even higher than apples. Thanks to its high fiber and polyphenol content, sapodilla benefits your digestive health.

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