Many people in the world overcome cancer, after difficult treatment journeys, but some symptoms may accompany them for a long time, and may affect their lives, while a recent medical study revealed that healthy food may make a very important difference.
According to a recent study issued by Ohio University, food may play a role in mitigating the consequences of cancer treatment, such as fatigue.
The benefit is obtained when the person recovering from the malignant disease is keen to eat anti-inflammatory foods, according to the study published in the journal “Nutrition and Cancer”.
Among the beneficial foods for those who have recovered from cancer; Whole grains and fish saturated with healthy fats, along with vegetables and fruits.
Ohio University nutritionist Maria Bettoni said that fruits that are described as colorful, such as orange, red and yellow, are beneficial to the body and help it combat the feeling of fatigue, after recovery from cancer.
The study included ten people who had recovered from lymphoma, the treatment of which affects the immune system, making people more susceptible to infection.
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The study focused on healthy nutrition, such as eating at least one fruit containing vitamin C per day, along with yellow vegetables, one tomato, as well as vegetables and fish.
A number of cancer survivors feel that they need more energy to perform their daily tasks, and this is reinforced by eating a healthy diet.
