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95% of Indonesians consume less fiber, the influencers invite to drink this which is healthy for digestion

Report from Tribune of West Java, Putri Puspita

TRIBUNJABAR.ID, BANDUNG – Trends in healthy living lately increasingly surfaced in various circles of society.

A balanced diet is one of the keys to maintaining health of them consume fiber which is enough every day.

Fiber is one of the important elements for health. From the facts, 95% of Indonesians lack consumption fiber, everyday.

Mostly, they only consume about 27% (8gr of the 30gr daily recommendation) needs fiber daily from everyday food.

Lifestyle, especially an unbalanced and low diet fiber can end up in the system digestion unhealthy, so that it has a serious impact on the condition of health.

This is also felt by some icons lifestyle such as Patricia Gouw, Nazla Alifa, and Tantri Namirah.

They are known as public figures and content creators, who have lifestyle which is modern with a myriad of busy activities.

Claims lifestyle dynamic and fast-moving make needs fiber which is very important for the body was not met.

To answer this challenge, PT. Amerta Indah Otsuka, a beverage and food manufacturer for health from Japan, launched Fibe Mini, or rich drink fiber to help meet needs fiber daily.

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