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23 Amazing Health Benefits of Takokak Fruit: Potential Side Effects & Uses as Fresh Vegetables

TIMENEWS.co.id – In this article, we will discuss in depth the 23 amazing health benefits of takokak fruit and review the potential side effects.

Apart from being beneficial for health with its amazing functions, takokak fruit, or Solanum thorhum, is a flowering shrub with greenish fruit that is often used as fresh vegetables.

In several regions in Indonesia, the names for takokak fruit which is rich in benefits and amazing for health are cempokak and rimbang.

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Reported by Timenews.co.id from Kang Kombur’s YouTube page, Sunday, February 11 2024, there are 23 health benefits of takokak fruit:

1. Prevent Diabetes

Takokak fruit has active antioxidant compounds that can help lower blood sugar levels.

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Make it an effective friend in preventing diabetes.

2. Maintains a healthy digestive system

Antioxidant compounds, chlorogenin, and phenol in takokak fruit are very good for maintaining the health of the digestive system.

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As well as facilitating the disposal of food waste, and avoiding constipation.

3. Lose Weight

2024-02-11 15:13:00
#Exploring #Health #Amazing #Benefits #Takokak #Fruit #Side #Effects #Timenews #Timenews

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