Women should also do “aerobic exercise + strength training” – Comedy.com

entrance 09.10.2022 08:00 correction 2022.10.08 20:15 Press 7 entrance 09.10.2022 08:00correction 2022.10.08 20:15 Press 7 When women do physical training, they mainly focus on aerobic exercise, but if they don’t train for strength, they may miss the effects of exercise such as burning fat. [사진=클립아트코리아] woman walking or runningyou can often see it. It is … Read more