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Nutritional scholars have more help in summer.

Health care health Management health care health care provides much more value than ordinary fruits.

diuretic

Americansports According to nutritionist Louiszame, the watermelon is not quite large or small and helps the minority for the future. This is very dangerous in the summer when corrosion occurs.

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Not only can it be used more conveniently in the summer, but also various health benefits.

Add water

Watermelon needs 90%to consume, which helps to replenish it.

Nutritionist Joe Salji Blake, who works in the United States, can be said to be one way to get rid of their daily quantity because many flocks gather and the same water is the same.

We support recovery after exercise

We will support the L-Lusting Sheet to support cooperation and work through cooperation. Water, natural sugar, class, magnesium, vitamin If you take it with B6, you will be able to recover from exercise.

Psychiatric point support

L-Citlulin, which is only for watermelon, helps parliament as well as strengthening muscles. In addition, vitamin B6 helps to create neurotransmitter such as horizontal tonin and dopamine, which helps mood stability and mental health.

Take sleep

I am experiencing B6 B6. These two substances sleep It plays an important role in producing melatonin to help control.

Nourish

Watermelon provides classes, vitamins A, C, fiber. In addition, watermelon has the same force as beta -carotene, beta -cropcotene, and lycopene, which helps to reduce the risk of athletes and resistance.

Keep your teeth healthy

American dentist Durking Sachare says that watermelon has stimulated saliva, has been mixed with teeth, and many people who are not comparable to other fruits.

Saliva is a good choice for people who benefit basketball, which helps saliva reduces flags, trains the mountains, and protects football enamel.

Response support

Watermelon can help with the water -soluble fiber shared by participants.

Support

Watermelon increases nitrogen oxide in substances that reduce blood vessels and achieve cooperation. The land of blood flow is also healthy.

LDL fillers are effective.

Source: https://thanhnien.vn/ly-do-do-cac-chuyen-dinh-duong-duong-duong-duyen-nen-Nen-nhiu-hau-HAU-vao-vao-Mua-hua-18525050050050050050050051392.htm

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