Skip to content

Business
Entertainment
Health
News
Sport
Technology
World

Business
Entertainment
Health
News
Sport
Technology
World

Friday, December 5, 2025

Business
Entertainment
Health
News
Sport
Technology
World

Home » Health » Ten thousand steps a day to stay healthy? Seven thousand are enough for science

Health

Ten thousand steps a day to stay healthy? Seven thousand are enough for science

by Dr. Michael Lee – Health Editor August 7, 2025

written by Dr. Michael Lee – Health Editor August 7, 2025

155

Updated august 7, 2025 (Originally published August 6, 2025)

a percentage acclaimed activity Age analyses and at least Benefits Chronic Courier ding Exercise Expert find health international lancet lower lower limit lower limit means mental minutes mito movement physical activity physicist physics point Professor published researchers risk salute scientific seven thousand Seven thousand steps steps strange Studies Studio Sydney Sydney University team ten thousand ten thousand steps The The Lancet theshold they are enough university walk Well-being work

0 comments 0 Facebook Twitter Pinterest Email

Dr. Michael Lee – Health Editor

Dr. Michael Lee – Health Editor Dr. Michael Lee is a physician, medical writer, and Health Editor for World Today News. He translates complex health topics into clear, practical advice and leads our coverage of medical breakthroughs, public health, and wellness.