Keep These Fruits & Veggies Out of the Fridge to Maximize Freshness
BUENOS AIRES – Contrary to common belief, refrigerating all produce isn’t always the best way to keep fruits and vegetables fresh. An article from Harvard Health Publishing highlights that proper refrigerator association and cleanliness are crucial for preventing foodborne illnesses caused by microbes and toxins like salmonella, norovirus, listeria, and Escherichia coli. However, understanding where to store produce is equally crucial for food safety and maintaining optimal quality.
According to Martha Stewart’s website,some fruits continue to ripen even after being harvested,making room temperature storage preferable until they reach peak ripeness. This is due to a process called climacteric maturation, where fruits produce ethylene gas, accelerating changes in sweetness, aroma, color, and texture.
Fruits best stored at room temperature include:
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Vegetables that shouldn’t be refrigerated:
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Proper storage of fruits and vegetables significantly impacts the freshness and quality of meals. Keeping these items in a cool, dry place away from heat sources is key.
