Heart rate Spikes While at Rest? Doctor Explains Potential Causes
A sudden, unexplained increase in heart rate - even while stationary – can be alarming, but a cardiologist says there are frequently enough medical explanations for teh phenomenon. Dr. Yamin,speaking with detikcom,identified a condition known as tachycardia as a potential cause,emphasizing it’s not always a sign of serious underlying issues but warrants inquiry.
Millions experience occasional heart palpitations, but a consistently elevated resting heart rate can indicate a problem with the heart’s electrical system or its natural pacing. Understanding the reasons behind these spikes is crucial for early detection and appropriate management, perhaps preventing more serious cardiovascular events.
Dr. Yamin explained that tachycardia simply means a pulse exceeding the normal range.”There are many reasons for tachycardia,” he stated. He further clarified that the condition can stem from overactive pacemaker cells within the heart, or a minor “short circuit” disrupting the heart’s electrical signals.
To pinpoint the exact cause,doctors typically recommend further diagnostic testing. However, Dr.Yamin offered simple, immediate steps individuals can take if thay experience a sudden heart rate increase while at rest.
“One way is to do the Valsalva manoeuvre.So we cover our nose and mouth and hold it tight,or wash our face with cold water,” he advised. “Well, that’s one way that can slow down your heart rate.”
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