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Mediterranean Diet in Pregnancy Linked to Lower Food Allergy Risk in Children

by Dr. Michael Lee – Health Editor

Summary ⁣of the Research on ⁤maternal Diet and Food Allergy (FA) in Infants

This research investigates‌ the relationship between a mother’s adherence to the Mediterranean⁢ Diet (MedDiet)⁣ during pregnancy and lactation and⁣ the ​growth of Food Allergy (FA) in their infants. Here’s a ⁤breakdown ⁣of the study:

Study ‌Design &⁢ Participants:

* Cohort: A ⁤subcohort of 430 mother-child pairs from⁣ Greece (Athens, Ioannina, Thessaloniki) was analyzed.
* Groups: 336 mothers of infants with FA and 94 mothers of healthy infants ⁤(controls).
* Inclusion Criteria: Exclusive breastfeeding for at least two⁤ months and ⁤completion⁢ of the MedDiet score questionnaire.
* Data Collection: Detailed facts was‌ gathered on demographics, family history of​ allergies, maternal diet (pregnancy & lactation), antibiotic use,⁣ smoking habits, and infant follow-up (allergic‍ conditions, antibiotic exposure, etc.). A MedDiet score was calculated based on weekly ‍intake of​ 11 food groups.

Key Findings:

* MedDiet & FA Risk: Mothers of healthy infants had significantly higher MedDiet scores than mothers of infants with FA. Higher adherence to the MedDiet during pregnancy and ‌lactation was inversely associated with⁢ the risk of FA.
* Specific Food Groups – Pregnancy:

* Protective: >8 ⁣weekly portions of fruit, >15 portions of full dairy products.
* Risk-Increasing: >1 portion of fish per week, >3 portions of poultry or red meat.
* Specific Food groups – Lactation:

*‍ Protective: >12 weekly portions of ‌vegetables.
‌ * Risk-Increasing: >3 weekly portions of poultry or red meat.
* Other Observations: ‌ A important proportion of mothers used antibiotics during pregnancy (21%), smoked (14%), or excluded foods from their diet (13%). About 30% of mothers had a history ⁤of atopy.

conclusions:

* Maternal adherence to the MedDiet during pregnancy and lactation appears to be associated with ‍a reduced risk ‍of FA in infants, although ‍the results aren’t‍ definitive (confidence intervals were close to 1).
* Specific dietary ‌components seem to ⁤play a role: fruit, vegetables, and full dairy products may be​ protective, while red meat,​ fish, and poultry may increase risk.
* The finding of increased risk with fish consumption is noted as perhaps linked to environmental pollutants in fish.
* The‍ study supports further research into⁣ maternal nutrition as a potential‍ intervention strategy for preventing childhood FA.

In essence, the study ⁤suggests that what a mother eats during⁢ pregnancy and⁢ while breastfeeding can influence her ⁣child’s risk of⁤ developing food allergies. Though, the authors ‌caution ‌that more research is needed to confirm‌ these findings and⁣ establish a causal relationship.

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