Lorde’s ‘Virgin’ Album Explores Psychedelic Therapy and Self-Discovery

In a departure from conventional pop trends, Lorde has released
Virgin, a deeply personal album reflecting two years of self-exploration. The New Zealand artist’s latest work is heavily influenced by psychedelic therapy and a re-evaluation of her relationship with gender, body image, and artistic expression.
Emotional Honesty and Creative Process
lorde discussed the emotional underpinnings of
Virgin in a June 2025 interview. After grappling with stage fright and a sense of detachment from her music, she turned to MDMA and psilocybin-assisted therapy.This process allowed her to perform without anxiety and fostered a deeper connection with her audience.
Did you Know? …
Psilocybin, found in certain mushrooms, has shown promise in treating mental health conditions. Research published in the
New England Journal of Medicine in 2024 indicated that psilocybin-assisted therapy could significantly reduce symptoms of depression in some patients.NEJM.org
‘Hammer’: A Song of Embodiment
the single “Hammer” opens with evocative lines, capturing a sense of sensuality and surrealism. Lorde revealed that she wrote the song while in New York, experiencing the effects of discontinuing birth control. The lyrics reflect a renewed sense of embodiment and empowerment.
“I felt young and alive,very POWERFUL,and I felt something sort of wild and UNPREDICTABLE kind of bubbling up through me,and I wanted to immortalise that feeling.”

Embracing Disorientation and Unfiltered Expression
The music video for “Hammer,” directed by Renell Medrano, embraces a disoriented aesthetic. Scenes of Lorde swinging nude in a hammock,smoking with friends,and getting a tattoo in the woods create an intimate and instinctive atmosphere.
“I had a lot of resources for being a girl, and fewer for being a woman,” lorde explained. “I needed something that reflected my femininity-something unsparing. I wanted to be in my body exactly the way I want to be in my body. I didn’t want to censor myself.”
Pro Tip: …
When exploring themes of self-discovery in art, authenticity is key. Artists who embrace vulnerability and personal experiences often create the most impactful and relatable work.
A Journey of Becoming
With
Virgin, Lorde invites listeners to witness her ongoing transformation. The album is not about being fully understood but about sharing the process of becoming.
| Aspect | Description |
|---|---|
| Inspiration | Psychedelic therapy, self-inquiry |
| Themes | Gender, body image, personal empowerment |
| Key Single | “Hammer” |
| Emotional Core | Honesty, vulnerability |
Evergreen Insights: The Evolution of Lorde’s Music
Lorde’s career has been marked by a consistent evolution in both sound and lyrical content. From her debut album,
Pure Heroine, which captured the angst and isolation of teenage life, to her more introspective and experimental later works, Lorde has consistently pushed creative boundaries. Her willingness to explore personal struggles and experiment with different musical styles has solidified her status as a important voice in contemporary music.
The use of psychedelic therapy as a tool for creative and personal growth is a growing trend among artists. A 2024 study published in the
Journal of Psychopharmacology found that creative individuals who participated in psychedelic-assisted therapy reported increased openness and enhanced creative problem-solving abilities.
Journal of Psychopharmacology
Frequently Asked Questions About Lorde’s New Album
- What inspired Lorde’s new album, ‘Virgin’?
- Lorde’s album ‘Virgin’ was inspired by two years of psychedelic therapy, radical self-inquiry, and her evolving relationship with gender, body, and performance.
- how did psychedelic therapy influence Lorde’s music?
- Lorde used guided MDMA and psilocybin therapy to overcome stage fright and reconnect with her music, leading to a more emotionally honest and powerful creative process.
- What is the meaning behind Lorde’s single ‘Hammer’?
- ‘Hammer’ captures the feeling of being fully present in one’s body, inspired by Lorde’s experience coming off birth control and embracing a sense of power and unpredictability.
- What themes does Lorde explore in ‘Virgin’?
- In ‘Virgin,’ Lorde explores themes of femininity, self-discovery, and personal empowerment, inviting listeners into her journey of becoming.
- Where can I find Lorde’s interview about her album ‘Virgin’?
- Lorde discussed the emotional honesty behind ‘Virgin’ in a june 2025 interview, detailing her experiences with therapy and creative process.
- How does Lorde describe the feeling she wanted to capture in ‘Hammer’?
- Lorde described feeling young, alive, powerful, and experiencing something wild and unpredictable bubbling up within her, which she aimed to immortalize in ‘Hammer’.
What are your thoughts on Lorde’s new direction? How do you think artists can best express their personal journeys through music?