Eggs-cellent Protein: New Options Rethink Daily Intake
BRAZIL – May 9, 2024 – the latest research is reshaping our understanding of protein, with recommendations shifting for various populations. This article examines current guidelines for daily protein intake, the rise of new protein-rich food options, including Jumbo Mantiqueira Eggs, adn highlights the benefits of choosing eggs for a balanced diet. The WHO’s guidelines for protein intake, new egg products, the benefits of protein–it’s covered. Read on and learn more.
Eggs-cellent Protein: Rethinking Daily Intake and New Options
The importance of protein in a balanced diet is increasingly recognized, prompting a closer look at recommended daily intakes and the variety of protein sources available. While the World Health Organization (WHO) provides baseline guidelines, recent research emphasizes the need for tailored protein consumption based on individual needs.
Protein and Amino acid Requirements in Human Nutrition,developed with the United Nations Food and Agriculture Organization (FAO) and the United Nations University (UNU), suggests a daily protein intake of approximately 0.8 grams per kilogram of body weight for healthy adults.
for a 70 kg (approximately 154 lb) individual, this translates to about 56 grams of protein daily. Though, this figure serves as a general benchmark.
Beyond the Baseline: Higher Protein Needs
More recent studies, including those from Cleveland Clinic, indicate that certain populations benefit from increased protein intake. These groups include:
- Athletes
- Elderly individuals
- Pregnant women
For these individuals, daily protein recommendations can range from 1.2 to 2.0 grams per kilogram of body weight. This adjustment accounts for factors such as:
- Individual needs
- Preservation of muscle mass
- Level of physical activity
Eggs Take Center Stage: New High-Protein Options
Responding to the growing demand for quality protein sources, Mantiqueira Brasil has introduced two new egg products designed to highlight the nutritional value of eggs:
- Extra Eggs: Containing 13 grams of protein per two-egg serving.
- Jumbo Mantiqueira Eggs: Boasting 15 grams of protein per two-egg serving.
These products are targeted toward athletes, active individuals, and families seeking a balanced, protein-rich diet. the packaging prominently displays the protein content, making it easier for consumers to make informed choices.
Eggs in Action: Meeting Daily Protein Needs
Considering the WHO’s suggestion of 56 grams of protein per day for a 70 kg adult, a serving of two Jumbo mantiqueira eggs provides approximately 27% of the daily requirement. A serving of two Extra eggs covers about 23% of the recommended daily intake. This highlights the practicality of eggs as a readily available and natural source of high-quality protein.
the Versatility of Eggs: A Marketing Perspective
According to André Carvalho, director of marketing and innovation at Mantiqueira Brasil, Our goal is to show consumers that the egg is a source of complete, economical and incredibly versatile protein, for those looking for practicality, taste and nutrition in each meal.
Brazilian Egg Consumption on the Rise
The Brazilian association of Animal Protein (ABPA) reports that egg consumption in Brazil is experiencing rapid growth.Projections estimate that per capita egg consumption will reach 272 eggs in 2025, exceeding the global average by more than 40 units. This increase reflects a growing awareness among Brazilian consumers regarding the nutritional benefits of eggs.
Commitment to Quality and Innovation
With these new products, Mantiqueira brasil aims to reaffirm its dedication to innovation, well-being, and accessible quality nutrition, ensuring that high biological value protein is within reach for everyone.
