Social Media Misinformation Surrounds Polycystic Ovary Syndrome, experts Warn
A surge of health advice regarding Polycystic Ovary Syndrome (PCOS) circulating on social media is frequently enough inaccurate and potentially harmful, according to medical professionals featured in a National Geographic report. While platforms have become key sources of information for those diagnosed with the condition-affecting an estimated one in ten women of reproductive age-experts caution against blindly following trends promoted by influencers.
One prevalent claim links extremely high cortisol levels directly to PCOS, a connection disputed by Felice Ramallo, who clarifies that while cortisol is involved in many bodily functions, elevated levels are a hallmark of Cushing’s syndrome and don’t define PCOS. ramallo emphasizes addressing stress as the core issue,rather than obsessively monitoring cortisol fluctuations,which are naturally variable and often inaccurately measured by standard blood tests. Cheruba Prabakar notes simply,”cortisol is involved in everything.”
The report also addresses the misconception that women with PCOS should avoid high-intensity exercise due to potential cortisol spikes.jennifer Roelands states, ”ther is no data indicating that patients affected by PCOS cannot engage in vigorous physical activity.” In fact,a small study revealed that women with PCOS who participated in three weekly sessions of high-intensity interval training for eight weeks reduced their cortisol levels.
despite PCOS being a lifelong condition without a cure, symptom management is possible. Inositol is highlighted as one of the most researched supplements, recommended by fertility centers to improve egg quality, and recent evidence suggests it may also combat insulin resistance and other PCOS symptoms. Scientists continue to investigate its full potential.
The article debunks the idea of “uterine detoxification,” stating the uterus doesn’t require cleansing. Though, certain herbal teas may offer relief; spearmint tea is known to help reduce testosterone levels in women with PCOS, and green tea may reduce inflammation.
The National Geographic report underscores the importance of critical evaluation when seeking health information online, notably regarding complex conditions like PCOS, as exemplified by Leah’s skepticism towards claims of “cure” pills.
