Twenty-three million Germans suffer from chronic pain,and a new analysis suggests that a deficiency in certain vitamins and minerals could play a significant role.
A United States research team investigated the connection between vitamin deficiency and chronic pain by analyzing data from a large-scale health study involving up to 93,000 participants, depending on the laboratory values examined.
The study examined the blood levels of participants, who were divided into three groups. Researchers found that individuals experiencing severe pain frequently enough had deficiencies in Vitamin D, vitamin B12, and Folic Acid, compared to those with no or mild pain.Additionally, Magnesium deficiency was significantly more prevalent among those with chronic pain. In men, a link was also observed with Vitamin C deficiency.
While the study cannot establish a direct cause-and-effect relationship, researchers indicated that replenishing micronutrient stores might influence chronic pain. Further studies are needed to determine if vitamin supplements can indeed contribute to pain relief.
Individuals experiencing chronic pain, particularly those also suffering from exhaustion, weakness, or depressive moods, are advised to undergo a medically supervised check of thier vitamin and mineral status. Addressing potential deficiencies can often be achieved through dietary changes or targeted nutritional supplements.
It is crucial to consult a doctor before taking any supplements to confirm a deficiency and determine the most suitable preparations.
Disclaimer: This content touches upon health and is for informational purposes only. It does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.
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