News Consumption May Be Leading to a Surge in ‘Vicarious Trauma,’ Researchers Warn
BOSTON, MA – A constant stream of disturbing news and graphic imagery, amplified by social media, is raising concerns among mental health experts about a potential rise in “vicarious trauma“-psychological distress resulting from indirect exposure to traumatic events. Researchers at Boston University are bracing for an increase in cases as global events continue to deliver a relentless cycle of suffering.
The phenomenon affects not only those directly witnessing tragedy, but also individuals absorbing harrowing reports through news outlets and online platforms. This widespread exposure is creating a climate where even those geographically removed from crises can experiance symptoms akin to those who have lived through trauma firsthand. Experts warn that prolonged consumption of negative news can erode mental wellbeing and necessitate proactive self-care strategies.
Steven Sandage, director of research at BU’s albert & Jessie Danielsen Institute and a professor of psychology of religion and theology, and Laura Captari, a researcher and staff psychologist at the same institute, have extensively studied vicarious trauma, particularly among caregivers and religious leaders. Their research led to the progress of CHRYSALIS, a free online program designed to bolster resilience in those who support traumatized individuals. Over 400 people have already participated in the program.
“We’re worried that consuming a deluge of harrowing news could leave many people with ’vicarious trauma,'” explains Sandage.”It’s distress from secondhand exposure to gruesome events through news, our screens, or from counseling traumatized people.”
Captari and Sandage’s work highlights the importance of recognizing the psychological toll of constant exposure to suffering. The Danielsen Institute, wich provides mental health services and trains clinical professionals, emphasizes the need for individuals to develop coping mechanisms and prioritize their own mental health amidst a challenging news landscape.
The researchers are continuing to investigate the long-term effects of vicarious trauma and advocate for increased awareness of its potential impact on the public’s mental health.
Source: Boston University
