Home » Health » Title: K-Pop Star Way Warns Against Extreme Dieting After Hyuna, Dayoung

Title: K-Pop Star Way Warns Against Extreme Dieting After Hyuna, Dayoung

by Dr. Michael Lee – Health Editor

Hyuna Sparks‌ Concern with Public Diet and⁤ Weight ⁤Loss Journey

SEOUL, SOUTH KOREA – Singer Hyuna is drawing attention and concern after openly documenting her weight loss efforts on social media, including a stated goal to achieve a “bone dry” physique. The artist recently shared images of herself on Instagram, revealing her weight and expressing ⁢self-directed⁤ criticism, prompting⁤ commentary from fellow entertainer Crayon Pop’s Way.

Way expressed sadness over Hyuna’s self-blaming posts, specifically referencing a caption where ⁣she‍ told herself, “You’re so skinny. You can do this.” He further ‍noted Hyuna’s statement, “Hyunya, you ate too much,” as indicative of‍ a ‍perhaps harmful “compensation mentality”​ that can lead to yo-yo dieting and metabolic ⁣damage. “The older you get, the more you starve and you don’t lose weight,” Way cautioned, explaining that restrictive dieting can disrupt​ metabolism.

Hyuna first revealed her intention to diet last month,posting‍ a photo from past activities with the caption,”Hyunya,you ate ‍a lot. Come to your senses‌ and go on⁣ a diet.You liked ‘bone dry’. Let’s try again.” On November 4th, she shared‌ a photo of a scale displaying 49kg, writing, “It’s really hard to change positions after 50kg. There’s still a long ‌way to go. How much have you eaten so far, Kim Hyun-ah?”

Way shared his ‍own experience, stating he has “graduated from⁢ starvation dieting” and now focuses on a sustainable approach. He emphasized the benefits of balanced eating,including ​improved⁣ physical strength,mental health,and overall well-being,describing it as a “virtuous cycle.”

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