“`html
{
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"@type": "FAQPage",
"mainEntity":[
{
"@type": "Question",
"name": "What role did alcohol play in Jara's life before sobriety?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Alcohol played an increasingly significant role, transitioning from weekend experimentation in her teens to a daily habit of drinking a bottle of wine each night by age 18. This escalated to drinking promptly after work to cope with the day."
}
},
{
"@type": "Question",
"name": "How did Jara realize she had a drinking problem?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Despite not fitting the stereotype of an alcoholic, Jara recognized her drinking problem when she realized she was counting down the hours until she could drink again and felt ashamed of her behavior."
}
},
{
"@type": "Question",
"name": "What motivated Jara to stop drinking?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Jara's desire to have children and her awareness that her lifestyle of drinking and vaping was incompatible with a healthy pregnancy motivated her to quit."
}
},
{
"@type": "Question",
"name": "How did Jara stop drinking?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Jara stopped drinking cold turkey, pouring out an open bottle of wine and throwing away her vapes. she experienced withdrawal symptoms but persevered, focusing on her goal of having a child."
}
},
{
"@type": "Question",
"name": "What were the initial challenges of quitting alcohol for Jara?",
"acceptedAnswer": {
"@type": "answer",
"text": "The initial challenges included intense withdrawal symptoms such as feverish dreams, shivering, and vibrating hands. It was particularly challenging because she felt alone and unable to share her struggles."
}
},
{
"@type": "Question",
"name": "How has jara's life changed since achieving sobriety?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Since becoming sober, Jara reports feeling more rested, fitter, and more energetic. She no longer experiences the restlessness she attributes to alcohol and is proud of the positive changes she has made for herself and her family."
}
},
{
"@type": "Question",
"name": "What is Jara's advice
