Bogotá Celebrates International Yoga Day with Free Yoga and Meditation
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- Bogotá Celebrates International Yoga Day with Free Yoga and Meditation
International Yoga Day June 21 with free yoga,meditation led by Gurudev Sri Sri Ravi Shankar at La Santamaría Square.">
Bogotá is gearing up to celebrate International Yoga Day on June 21 with a massive event at La Santamaría Square. The day will feature free yoga and meditation sessions, cultural presentations, and a special master class led by the internationally recognized spiritual leader, Gurudev Sri Sri Ravi Shankar. This event marks a notable step in the city’s effort to promote well-being and transform spaces for peace and health.
A Day of Yoga and Transformation at La Santamaría Square
La Santamaría Square, formerly a bullfighting ring, is being resignified as a space for physical activity, well-being, and culture. The district Governance’s decision aligns with the law prohibiting bullfights in Colombia, repurposing the space to serve the community as a meeting place for health and peace. on June 21, the square will open its doors at 8:00 AM, with activities commencing at 9:30 AM. Entry is free, but capacity is limited.
Did You Know? The United Nations officially recognized June 21 as International Yoga day in 2014, highlighting the practice’s holistic benefits for physical and mental well-being [1].
The event will include a master yoga session led by specialized instructors, allowing attendees to reconnect with their bodies, minds, and the surroundings. Cultural presentations and activities for all ages will also be available,promoting an integral well-being experience.
Gurudev Sri Sri Ravi Shankar to Lead Meditation
One of the most anticipated moments of the day will be the participation of Gurudev Sri Sri Ravi Shankar, the founder of The Art of Living organization. With over four decades of experience promoting peace through breathing techniques, meditation, and humanitarian action, Gurudev will lead a meditation session, sharing techniques for stress management, emotional well-being, and internal connection. The Art of Living has impacted over 500 million people worldwide through its educational and humanitarian programs [2].
Readiness and City-Wide Involvement
In preparation for International Yoga day, the IDRD (District Institute of Recreation and Sports), with the support of the Indian Embassy, trained over 100 physical activity instructors in yoga techniques. The traditional Sunday cycle path will also join the celebration,offering yoga sessions along its routes,extending the reach of this ancient practice throughout Bogotá.
Pro Tip: Wear comfortable clothing and bring a yoga mat or towel to fully participate in the yoga sessions.
The Resignification of Plaza La Santamaría
The transformation of plaza La Santamaría reflects Bogotá’s commitment to promoting life, health, and peace through sport, recreation, and physical activity. The IDRD encourages all citizens to participate in this historic and transformative day, strengthening the spirit and making Bogotá an epicenter of well-being.
Event Details
| Event | Time | Location | Details |
|---|---|---|---|
| Opening of Doors | 8:00 AM | La Santamaría Square | Free entry, limited capacity |
| Yoga Activities Begin | 9:30 AM | La Santamaría Square | Master yoga session, cultural presentations |
| Meditation with Gurudev Sri Sri Ravi Shankar | TBD | La Santamaría Square | Techniques for stress management and well-being |
| Yoga Sessions | Throughout the day | Sunday Cycle Path | Yoga sessions along the cycle routes |
How can you participate in International Yoga Day in Bogotá?
What are the benefits of attending the yoga and meditation sessions?
the Enduring Appeal of Yoga
Yoga, originating in ancient India, has gained global popularity for its holistic approach to health. It combines physical postures, breathing techniques, and meditation to promote physical, mental, and spiritual well-being. Regular yoga practice has been linked to reduced stress, improved flexibility, and enhanced mental clarity [3].
International Yoga Day serves as a reminder of yoga’s global appeal and its potential to unite people across cultures. The event in Bogotá exemplifies how cities can repurpose spaces to promote health and community engagement.
Frequently Asked Questions About International Yoga Day in Bogotá
- What is International yoga Day?
- International Yoga Day is a global event celebrated annually on June 21, promoting the physical and mental benefits of yoga.
- Where is International Yoga Day being celebrated in Bogotá?
- The main event is taking place at La Santamaría Square, with additional yoga sessions along the Sunday cycle path.
- Is there a cost to attend the International Yoga Day events?
- No,entry to the event at La Santamaría Square is free,although capacity is limited.
- Who is Gurudev Sri Sri Ravi Shankar?
- Gurudev Sri Sri Ravi Shankar is a spiritual leader and founder of The Art of Living organization, known for promoting peace and well-being through meditation and breathing techniques.
- What should I bring to the International yoga Day event?
- It is indeed recommended to wear comfortable clothing and bring a yoga mat or towel.
- Will there be activities for all ages at the International Yoga Day celebration?
- Yes, there will be cultural presentations and activities suitable for all ages.
- How can yoga improve my well-being?
- Regular yoga practice can reduce stress, improve flexibility, enhance mental clarity, and promote overall physical and mental health.
Ready to find your inner peace? Share this article and let us know in the comments what you’re most looking forward to at Bogotá’s International Yoga Day celebration!
