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Menopause Relief: Hormone-Free Solutions for Active Women

by Dr. Michael Lee – Health Editor

Active Women Redefining Menopause with Targeted Relief & Tracking

NEW YORK,NY – A ⁤growing cohort of active women are refusing to let perimenopause and menopause sideline⁣ their ‌lifestyles,driving demand for clinically-backed,hormone-free solutions and proactive health ⁣tracking. This shift⁤ is ⁢fueled by a desire to maintain energy levels,sleep quality,and overall well-being during a important life ⁣transition,rather than simply enduring‌ symptoms.

For the 50⁣ million women in the U.S. currently experiencing perimenopause or menopause, symptoms⁢ ranging from hot flashes and sleep disturbances to mood changes and skin health fluctuations can significantly impact quality of life. However, a ⁤new approach is emerging, empowering women to take control of their ‍health through targeted supplementation and diligent symptom monitoring. This is notably relevant for women ⁢who prioritize physical activity and seek to maintain an active lifestyle throughout their transition.

Bonafide Health, a‍ women’s health‍ company, is responding to‍ this demand with a suite of products developed through rigorous clinical research-testing the actual products, not just isolated ingredients-to provide ​relief ⁢from perimenopause⁣ and menopause symptoms. “Unlike other brands, our clinical trials ​are done with ⁤the actual products you’ll use,” the company states. Their approach focuses on identifying naturally derived ingredients with specific mechanisms of action,then subjecting⁤ them to lab,preclinical,and randomized,placebo-controlled clinical trials.

Experts recommend proactive⁤ tracking of subtle first symptoms ‌or new ‌discomforts. Keeping a journal or utilizing a health app to log changes in cycle, sleep, energy, ‌mood, and skin or⁤ hair health can help identify patterns and facilitate ⁣productive ⁤conversations with healthcare providers.

Bonafide’s products aim to empower women to “take back control from menopause symptoms and continue an active lifestyle through their transition.” The company is committed to providing safe, hormone-free, and clinically studied relief that works with a woman’s body, supporting her unique health needs.

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