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ME/CFS is much more than being tired

New Guidelines Emerge for Challenging ME/CFS Diagnosis

Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) presents a significant challenge for those affected. It’s a complex neurological disease with symptoms including debilitating fatigue, often misdiagnosed. However, updated clinical guidelines are on the horizon, offering hope for improved diagnosis and treatment.

Understanding the Disease

ME/CFS is a complex neurological condition, recognized by the World Health Organization, impacting multiple bodily systems. It’s often characterized by muscle pain, brain inflammation, and profound, enduring fatigue not relieved by rest. It disproportionately affects women and can be triggered by infections.

The core symptoms are a disabling, long-lasting fatigue, and a worsening of symptoms after physical or mental exertion, known as post-exertional malaise. This can mean even minor activities trigger a flare-up of various symptoms. These may include pain, sleep disturbances, cognitive difficulties, flu-like symptoms, dizziness, and heart rate fluctuations.

Diagnostic Difficulties

Clinicians must exclude other causes of fatigue to diagnose ME/CFS, a process that can be lengthy. One major hurdle is the variation in diagnostic criteria globally. Some criteria focus on fatigue only, including those with alternative causes for fatigue, while others are more restrictive.

As a result, comparing research studies is very difficult because of participant selection differences. In Australia, doctors frequently follow the Royal Australian College of General Practitioners’ clinical guidelines. These are based on the Canadian Consensus Criteria, considered more stringent than other ME/CFS diagnostic standards. They include post-exertional malaise and fatigue lasting longer than six months.

Shifting Treatment Paradigms

Historically, some treatments for ME/CFS included cognitive behavioral therapy and graded exercise therapy. However, there’s growing recognition that ME/CFS is biological, not a mental illness, as revealed by neuroimaging. Graded exercise therapy, which can encourage pushing beyond one’s energy limits, may worsen symptoms.

The Australian government announced in June 2024, it will provide A$1.1 million towards new clinical guidelines for ME/CFS diagnosis and management. Leading organizations in the United States and the United Kingdom have already abandoned the recommendation of graded exercise therapy. The most recent research shows there is a need for more focused, specialized care.

Recommendations and Outlook

In the meantime, managing symptoms through “pacing” – working within one’s energy envelope – has shown some success. Resting during the initial stages of illness may also lead to improved long-term outcomes. Studies now indicate that over half of those with long COVID meet strict ME/CFS criteria.

The CDC reports that as of 2024, an estimated 85% of individuals with ME/CFS remain undiagnosed (CDC). This highlights the importance of increasing awareness and the need for updated guidelines.

As new guidelines emerge, the focus shifts toward improved patient care. Recognizing ME/CFS as a biological illness and advocating for appropriate rest can prevent conditions that are even more debilitating than the initial infection.

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