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Lotte Kopecky: Weight Loss Strategy Backfired, Impacted Tour de France Femmes

by Alex Carter - Sports Editor

Lotte Kopecky Abandons Tour de France Ambitions After Weight Loss Struggles

Belgian cyclist Lotte Kopecky has announced‌ a shift in focus ‍away from‌ contending‌ for the general classification in the ⁤Tour de France, ⁤citing a ‌detrimental experience wiht weight loss efforts during⁤ her 2024 ‌campaign.‌ Kopecky, who finished second‍ overall in the 2023 Tour, experienced her weakest‍ performance to date in the⁤ race this year, finishing ⁣45th overall with a best stage result of 11th.

The athlete’s struggles stemmed ‌from​ a readiness⁤ strategy centered‌ around weight reduction, a method successfully employed by rival Pauline Ferrand Prévot, who shed four ⁣kilos prior to winning ⁤the event by nearly four minutes. However, Kopecky’s attempt proved⁣ counterproductive.

“It didn’t get a fair chance,” Kopecky stated regarding ‍her Tour ⁤campaign. “With the preparation that wasn’t good, it was‌ a hopeless case.Focusing on ⁣a general ⁣classification in the Tour wasn’t​ the very ‌best choice, but ⁢I also​ can’t say I regret⁤ it. ⁤Otherwise, after my career, I might ​have regretted never ⁢having tried.”

Kopecky revealed the process of working ​with a dietitian became a ⁢notable‍ mental burden. “Last season ⁢I started​ working with a ⁤dietitian, and that was a ​big burden for me,” she said​ at the Belgian track championships, according to Sporza.‌ “now ​the numbers came into play and you expect very big changes. But ‍they did not come.‌ In preparation, it was already ‌mentally too ‍much.”

While⁢ acknowledging the ​possibility of future ‌Tour de France participation, Kopecky ⁤emphasized a change in approach. “I’m​ not saying it’s 200 percent off the table, but for now, it is indeed,” ​she told ⁣Het Nieuwsblad. “I​ would only do ‌it ‍on a course that suits me 200 percent.”

Kopecky intends to prioritize track racing and the classics,⁤ aiming‍ for a return​ to a healthier and more accomplished​ racing ‌style. The experience highlights the delicate balance between performance optimization and athlete well-being in ⁣professional cycling,notably concerning‍ weight management. Ferrand Prévot herself ⁢cautioned‍ that⁤ her ‍successful weight loss was achieved⁤ under ‌expert ‍medical supervision and⁤ was intended ‍to be temporary,later experiencing a dip​ in​ form.

Kopecky’s experience underscores⁣ the potential pitfalls ⁤of⁢ aggressive weight loss strategies, even when undertaken with the ‌best⁣ intentions.

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