How can you boost your immunity and prevent disease?  – Taboo

Studies by medical researchers show that the corona virus attacks people who have low immunity. To maintain their health, people need proper nutrition to help their immune systems be stronger. The increase in immunity can be achieved with good nutrition, which consists of foods containing vitamins, minerals, amino acids, probiotics.

Here are some nutritional strategies that help boost immunity:

  • Eat foods that contain vitamin D – fish (salmon, mackerel), mushrooms, pork, cod liver oil, eggs
  • Including the foods they contain zinc and vitamin C in the diet, such as meat, oysters, ginger, peppers, cabbage, oranges
  • The assumption of vitamin A (to prevent respiratory infections) from foods such as squash, carrots, greens, sweet potatoes
  • Use a probiotic supplement which ensures a good balance of healthy microbiota.

The researchers studied the benefits of CBD oil and concluded that it reduces stress, anxiety, facilitates sleep and can improve immunity.

CBD cannabidiol it is not psychoactive and does not cause intoxication. There are studies showing that it could reduce the intoxicating effect of the THC form – tetrahydrocannabinol.

Using CBD products offers many benefits, including boosting immunity. Cannabidiol CBD has beneficial properties and helps in the treatment of many diseases. In this regard, the researchers state that it has anti-inflammatory, pain-relieving, anti-allergic, antibacterial, neuroprotective, antifungal, anticancer and antipsychotic effects.

Researchers recommend administering Organic cannabis oil for the treatment and prevention of COVID-19. They say this concentrated oil with vitamin D3 can boost immunity and aids in the development of healthy muscles. Vitamin D3 supports the immune system, maintains bone and tooth health, and helps absorb phosphorus and calcium.

CBD oil is also recommended in the treatment of pain. CBD is also used in cancer therapy and cancer prevention. It is effective in cases of epilepsy, insomnia, problems with concentration and attention, allergies, nausea, vomiting, autoimmune diseases, diabetes, Parkinson’s, Alzheimer’s, etc.

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