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Verona Offers Free Self-Defense Course for Women
Verona — April 28, 2025 —
Verona, Italy, is the location for a newly announced free self-defense course for women. The course, starting May 6th, takes place at the ‘Fracastoro 1’ gym and is a collaboration between the second district of Verona and Usacli Verona. This initiative aims too promote awareness and offer valuable self-defense skills to participants. For those interested in gaining crucial self-defense knowledge and techniques, registration details are available at the provided contact.
Verona Offers Free Self-Defense Course for Women
A new cycle of free self-defense classes for women is being offered in Verona, Italy. The course, held at the ‘Fracastoro 1′ gym in via Ca’ di Cozzi 39, consists of five sessions, totaling ten hours of instruction.
Course Details
- Location: ‘Fracastoro 1′ gym, via Ca’ di Cozzi 39, Verona
- Schedule: Tuesday evenings from 8:30 p.m. to 10:30 p.m.
- Dates: Starting May 6
- Duration: Five sessions, ten total hours
- Eligibility: Women aged 14 to 80, regardless of experience or physical fitness
Partnership and Purpose
The course is a collaboration between the second district of Verona and Usacli Verona, as part of the “Italian Network Sausing city WHO” project.The aim is to promote awareness, autonomy, and to combat violence against women.
In recent years, the Municipality of Verona has been doing a great job to promote awareness, autonomy and contrast to violence against women. In all neighborhoods are carried out activities and awareness and education initiatives, this course is part of a very large mosaic and we keep that as many people as possible. It is indeed a concrete tool that we try to provide the families of our neighborhoods to the families.
Federico Centomo, Sports Coordinator and District Councilor 2^, together with Elisa from the pieces, president
Instruction and techniques
The lessons will follow the format of previous editions, focusing on self-defense techniques based on the Krav Maga method. Krav Maga is described as an effective and internationally recognized discipline.
- Taught by specialized federal instructors.
- Includes support from a professional psychologist to address the emotional aspects of danger management.
Registration
For data and registration, contact presidenza@usaclivr.it.
FAQ
- Who can attend the course?
- Women aged 14 to 80.
- Is prior experience needed?
- No, the course is open to all levels.
- What is the focus of the course?
- Self-defense techniques based on the Krav Maga method.
- How do I register?
- Contact presidenza@usaclivr.it.
