Pets Reflect Owner Stress Levels, Research Shows
Animal behaviorists are finding that pets, particularly dogs, can mirror thier owners’ stress levels to a surprising degree. The extent of this mirroring, however, isn’t uniform and appears linked to the strength of the bond between pet and owner. As suggested by researcher Bernstein, a closer relationship facilitates more emotional mirroring.
this connection can be quantified using the Monash Dog Owner relationship Scale (MDORS), a tool utilizing 28 items to assess the perceived bond. Researchers frequently incorporate the MDORS into their studies; a 2022 study, for exmaple, demonstrated an association between the dog-owner relationship and the dog’s emotional reactivity.
Breed also plays a role, according to Tu. Dogs bred for herding are naturally attuned to environmental changes and human cues. “They seem to be a little more responsive to human cues, so they tend to have higher correlations with their cortisol level with their owner’s compared to perhaps some more ancient breeds or solitary hunting breeds that where not really bred for that,” tu explained. “Sheepdogs need to know how to work with the human to do their job.Humans were selective to breeds for these types of traits, and as a result, these dogs are highly sensitive to human needs.”
Bernstein emphasizes that an animal’s environment,alongside social and biological factors,are pivotal when considering stress.
Breaking the Stress Cycle
If an owner observes increased signs of stress in their pet,Bernstein recommends identifying the underlying cause and adjusting the pet’s lifestyle accordingly. Recognizing that animals keenly observe human behavior, owners may need to make changes in their own lives to benefit both themselves and their companions.
“What environment were they raised in or are currently in that might be resulting in stress behaviors? Is there something new happening in the animal’s life that might be resulting in stress? Are they experiencing any medical issues?” Bernstein told Newsweek.
To address stress stemming from an owner’s anxiety, both parties need to cultivate a calm environment with a consistent, stress-free routine.All animals benefit from enrichment activities like puzzle toys and access to a safe play space, and positive reinforcement shoudl always be employed.
Tu recommends consulting a veterinarian for guidance on managing a pet’s stress. Potential solutions include training techniques, environmental modifications, or, if necessary, medication.
Ultimately, while pets demonstrably improve human wellbeing – impacting cardiovascular and mental health - human traits can also influence them. Owners should thus prioritize understanding their pet’s emotional needs alongside their physical ones.
