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August 22, 2025 – Dunkin’ has unveiled its fall menu, and while pumpkin spice flavors remain a staple, a new, unexpected flavor is taking center stage: Cereal N’ Milk. The beverage, designed to evoke childhood nostalgia, is available as a latte and will soon be offered as a Coolatta, alongside a Blueberry Cereal N’ Milk Matcha Latte.However, nutrition experts are raising concerns about the sugar content of the Coolatta version.
A Nostalgic New Flavor Profile
Alongside the return of popular seasonal favorites and the continued availability of Sabrina Carpenter’s Daydream Refreshers, Dunkin’ is introducing the Cereal N’ Milk flavor [[1]]. The initial offerings include hot and iced lattes, with the highly anticipated Coolatta and blueberry matcha variations slated for release later this season.
The Sugar Shock: Cereal N’ Milk Coolatta Nutrition facts
A closer look at the nutritional data reveals a meaningful disparity between the latte and Coolatta versions of the Cereal N’ Milk drink. The Coolatta, a frozen beverage, contains a substantial amount of added sugar, prompting health professionals to urge caution.
| Nutrient | Small (16 oz) Cereal N’ Milk Coolatta |
|---|---|
| Calories | 440 |
| Carbohydrates | 97g |
| Dietary Fiber | 0g |
| total Sugars | 93g |
| Added Sugar | 84g |
| Protein | 6g |
| Total Fat | 3.5g |
| Saturated Fat | 2g |
| Cholesterol | 10mg |
| Sodium | 230mg |
did you Know? The American Heart Association recommends that women consume no more than 25 grams of added sugar per day, and men no more than 36 grams .
Expert Weigh-In: The Impact of Excessive Sugar Intake
Registered Dietitian Jessica Ball, M.S., RD, explains the potential health implications of consuming such a high amount of added sugar in a single beverage. “Most Americans already exceed the recommended daily intake of added sugar, often unknowingly through sweetened drinks,” Ball states. “A single small Cereal N’ Milk Coolatta contains more than twice the recommended daily limit. While enjoying treats is acceptable, mindful consumption is crucial. regularly consuming drinks like this can negatively impact overall health.”
A Lighter Option: The Cereal N’ Milk Latte
For those seeking the Cereal N’ Milk flavor without the excessive sugar load, the latte version offers a more moderate option.A small Cereal N’ Milk latte contains 18 grams of added sugar, a significant reduction compared to the Coolatta’s 84 grams. The latte also boasts fewer calories and a slightly higher protein content.
Pro Tip: Consider ordering your latte with unsweetened almond or oat milk to further reduce the sugar content and add a boost of nutrients.
Are you surprised by the high sugar content in the Cereal N’ Milk Coolatta? How does this information influence your choices when ordering at Dunkin’?
The Rise of Nostalgia-Based Flavors
The trend of incorporating nostalgic flavors into food and beverage offerings is a growing phenomenon. Brands are tapping into consumers’ desire for comfort and familiarity, frequently enough associating these flavors with positive childhood memories. This strategy has proven triumphant across various industries, from snack foods to alcoholic beverages. The Cereal N’ Milk flavor at Dunkin’ is a prime example of this trend, aiming to capture the essence of a classic breakfast experience.
Frequently Asked Questions About Dunkin’s Cereal N’ Milk Drinks
- what is the Cereal N’ Milk flavor at Dunkin’? It’s a new flavor designed to taste like the milk left over after finishing a bowl of cereal.
- How much sugar is in the Cereal N’ Milk Coolatta? A small cereal N’ Milk Coolatta contains 84 grams of added sugar.
- Is the Cereal N’ Milk Latte a healthier option? Yes, the latte contains substantially less sugar (18 grams in a small size) compared to the Coolatta.
- When will the Cereal N’ Milk Coolatta be available? The Coolatta is expected to be released later in the fall season.
- does Dunkin’ offer other new fall menu items? Yes, Dunkin’ also has Sabrina Carpenter’s Daydream Refreshers and pumpkin-flavored options.
we hope this information helps you make informed choices about your Dunkin’ order. Share this article with your friends and family to spread awareness about the sugar content in these new beverages!
