Ozarks Doctor Advises Caution as Thanksgiving Travel Reaches Record Highs
SPRINGFIELD, Mo. – With AAA predicting a record-breaking 81 million Americans will travel for Thanksgiving this year, medical professionals in the Ozarks are offering guidance to help travelers stay healthy. Approximately 73 million are expected to drive, while at least six million will fly.
Dr. Sami Hourieh of Mercy explains that while cold weather doesn’t directly cause illness,the combination of colder months,increased gatherings,and enclosed travel spaces creates a higher risk of infection. “Even if someone isn’t showing symptoms, they can carry a virus and spread it through coughing, sneezing, or by touching surfaces,” Dr. Hourieh stated. “Closed environments with lots of people significantly increase that risk.”
To mitigate these risks, Dr. Hourieh recommends considering vaccinations for the flu, RSV, and COVID-19, based on individual health needs. Maintaining a strong immune system through regular exercise and a nutrient-rich diet – including vitamin C and zinc – is also crucial.
Simple hygiene practices like frequent handwashing with soap are essential. For those traveling by air, wearing an N95 mask can provide an extra layer of protection against airborne viruses.
Protecting vulnerable family members is especially notable. Dr. Hourieh advises anyone feeling unwell to avoid contact with high-risk individuals, specifically the very young and the elderly.
Local resident J.D. Buckridge of Clever, who hosts a traditional Thanksgiving gathering for his family each year, shared that his family prioritized safety during the COVID-19 pandemic while still maintaining their tradition. This year, he expressed gratitude that all his guests are healthy.
These health recommendations will remain relevant during the upcoming Christmas travel season. Medical professionals encourage individuals to consult with their doctors regarding appropriate vaccinations and preventative measures.
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