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Health

Florida 2025 flu shots recommended as cases and ER visits increase

by Dr. Michael Lee – Health Editor October 26, 2025
written by Dr. Michael Lee – Health Editor

Florida ⁣Health Officials Urge Flu Shots as​ Cases, ER Visits Rise

TALLAHASSEE,​ FL – October 26,⁣ 2025 – Florida health officials are strongly recommending residents get vaccinated‍ against the flu as the state ‍sees an ⁣increase in influenza cases and emergency room visits. The Centers for ⁣Disease Control and Prevention (CDC) reports most people recover from the⁤ flu in ⁣a few days to less than two weeks, but⁢ complications‌ like pneumonia ⁤can be ‌life-threatening.

Flu symptoms include⁣ fever or feeling​ feverish/chills (though not ⁢everyone⁣ with the flu will have a fever), cough, sore throat, runny⁢ or stuffy nose, muscle or body aches, headaches, and fatigue.Some individuals, particularly ‍children, may experience vomiting and diarrhea.

The CDC states people with the flu ‍are contagious starting one day before symptoms appear and can remain contagious ​for up to five to seven days after becoming sick.

Health experts emphasize several preventative measures:

* Vaccination: ​COVID-19 and flu vaccines are safe and available for everyone 6 months‌ and older. The RSV vaccine is⁢ available to elderly people, ⁣pregnant women ⁤and infants.
* Hygiene: Frequent handwashing with soap and water,‍ or using hand sanitizer, helps prevent the spread of viruses. Covering your mouth​ when sneezing or coughing is ⁣also crucial.
* Masking: Wearing a mask in enclosed spaces, such as airplanes, ⁢can reduce transmission risk. Flu cases ​dropped ​significantly⁢ during periods of widespread masking.
* Isolation: Individuals​ experiencing flu-like symptoms – chills, fever, fatigue, congestion, cough, runny nose, and headaches – should stay home to​ avoid spreading ‍the illness. if ‌public ⁤appearances are unavoidable, masking and social distancing are‌ advised.
* Immune System Support: Strengthening⁣ the​ immune system through healthy eating habits, sufficient⁣ sleep, regular ⁢exercise, and stress management⁢ can help protect ⁤against infection.

October 26, 2025 0 comments
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Health

Is Almond Butter Healthy? Benefits, Risks, and How to Store It

by Dr. Michael Lee – Health Editor October 25, 2025
written by Dr. Michael Lee – Health Editor

Almond Butter: A Healthy ​Addition to Your Diet,⁢ Nutritionists Say – But Moderation is Key

NEW YORK – Almond butter is gaining popularity as⁢ a nutritious and flavorful spread, but is⁢ it truly a health food? Experts say the answer is largely yes, offering benefits ranging from⁤ improved digestion⁢ to a boost in protein intake ​- but mindful consumption ⁤is crucial.

Almond butter packs a nutritional punch, delivering between 3 and 4⁤ grams of fiber‍ in just two​ tablespoons, ‌which promotes feelings of fullness ‍and supports⁤ digestive health, according ‌to‌ a recent report. It also provides roughly 7 grams of protein per two tablespoons, making it a valuable protein source, especially for those following plant-based ​diets. ⁣”It can​ be layered in with other⁢ sources like beans and whole grains to help you achieve your daily protein needs,” explains registered dietitian Lisa Cooke.

Despite these‌ benefits, almond butter is calorically dense, containing nearly 100 calories per ​tablespoon.While the fats it contains are healthy, excessive intake can ‌contribute to weight⁢ gain. Cooke‍ advises those aiming to lose weight ⁣to “stick to around one tablespoon at a time.”

Beyond⁣ calorie considerations, some individuals may experience digestive discomfort due⁤ to its high fat⁣ and fiber content. The presence‌ of oxalates in almonds⁢ also raises a‍ potential kidney stone ⁤risk for susceptible people,‌ and​ salted varieties can be problematic for those monitoring blood pressure. “So itS best to choose one that’s ‍low in sodium,” recommends nutritionist amy Gellman. Individuals​ with ​tree-nut allergies should avoid almond butter entirely.

However, when⁣ consumed in moderation and with these considerations in​ mind, Cooke affirms that ‍almond‌ butter is⁣ “a nutrient-dense food that can absolutely ​be part of a healthy, balanced diet.”

October 25, 2025 0 comments
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News

Title: Ohio State vs. Wisconsin: Watch Time, Channel & Streaming Options

by Emma Walker – News Editor October 18, 2025
written by Emma Walker – News Editor

Ohio⁣ State Faces Wisconsin on CBS as Buckeyes Seek to Remain undefeated

MADISON, Wis. – Undefeated Ohio State (6-0) travels to Camp Randall Stadium on Saturday to face a ‌struggling Wisconsin (3-4) ​team seeking to snap a four-game losing ⁢streak. teh nationally televised matchup on CBS offers ​Ohio State a ⁤chance to continue its dominant run, while Wisconsin aims to avoid its fifth consecutive​ defeat. The game carries ⁤meaningful weight in the Big Ten standings as both teams navigate conference play.

The ⁤buckeyes have won ⁣their last five games by a margin of​ at least 18 points, showcasing⁢ their offensive firepower and defensive strength.Conversely, Wisconsin is coming off a decisive 37-0 loss to Iowa. This stark contrast sets the stage for a perhaps lopsided contest with implications⁤ for both teams’ postseason aspirations.

How to ‍Watch Ohio state vs. Wisconsin

* TV⁤ Channel: ⁢CBS
* Date: Saturday,Oct. 18
* Time: 3:30 p.m. ET
* Location: Camp Randall Stadium, Madison, Wisconsin
* Broadcast Team: Gus‍ Johnson (play-by-play), Joel Klatt (analyst), Jenny Taft (sideline reporter)
* Streaming: Fubo (offers a free trial)

Game Odds (as of Thursday, ​Oct. 16, via BetMGM)

* ‌ Spread: Ohio State -25.5
* Over/Under: 41.5
* Moneyline: Ohio ⁤State (-5000); Wisconsin (+1600)

October 18, 2025 0 comments
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Sport

Title: Ohtani Dominates, Dodgers Sweep Brewers in NLCS Clincher

by Alex Carter - Sports Editor October 18, 2025
written by Alex Carter - Sports Editor

Social Media Explodes as Shohei Ohtani Delivers Historic ⁤Postseason Performance

Los Angeles – Shohei Ohtani captivated baseball fans worldwide Friday night, delivering a ⁢performance for the ages as the Dodgers defeated the Milwaukee Brewers in Game 3 of the national league Championship‍ Series. Social media platforms lit ⁣up with praise⁤ and astonishment as Ohtani showcased his extraordinary talent on a national ‍stage,further cementing his status as a global icon.

Ohtani’s dominant showing⁤ comes at a pivotal moment in the Dodgers’ postseason ​run, propelling them closer to a World Series appearance. The Dodgers are now ⁤9-1 in the playoffs, having bested the top ‌two​ teams‌ from the National league regular season – the ‍Brewers and the Philadelphia Phillies – by‍ a combined 7-1 record. The Brewers, meanwhile, ⁣faced challenges with their pitching depth throughout October, frequently relying on ​a bullpen that ultimately proved overmatched against the Dodgers’ potent ⁣lineup. Milwaukee utilized pitchers like‌ Blake ⁣Snell, Yoshinobu Yamamoto, and Tyler Glasnow in‍ the series.

Fans flooded platforms like X (formerly Twitter) with reactions, celebrating ohtani’s skill and impact. The outpouring of support‍ underscores Ohtani’s unique ⁣appeal, transcending‍ traditional ⁤baseball fandom and drawing attention from​ a broad audience. His performance is expected to further fuel excitement surrounding the remainder of the NLCS and the potential for a historic postseason​ run for the Dodgers.

October 18, 2025 0 comments
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Sport

Dodgers Advance to World Series: Roberts Addresses Payroll Debate

by Alex Carter - Sports Editor October 18, 2025
written by Alex Carter - Sports Editor

LOS ANGELES – Los Angeles Dodgers manager Dave Roberts emphatically responded to criticism regarding the ⁤team’s financial advantage Friday night, stating the Dodgers are prepared to “really​ ruin baseball” with ​a World Series victory.

Roberts made the statement while addressing the crowd⁢ after the Dodgers defeated the Milwaukee Brewers 5-1 in Game 4 of the National League ⁤Championship series, securing their second consecutive World Series appearance. His comments directly addressed ongoing discussions ‍about the Dodgers’ substantial payroll‍ and whether it creates an‍ unfair competitive imbalance‌ in Major League Baseball.

“Before⁢ the season started,they said the Dodgers are ruining baseball,” ⁣Roberts‍ said. “Let’s get four more wins and really ruin baseball.”

The Dodgers boasted the second-highest payroll in MLB this season at‍ $321 million, trailing ⁤only the New York Mets at‍ $323 million, according to USA TODAY Sports data. The team’s financial resources have allowed them to acquire and retain ⁢top talent, contributing to their sustained success and⁣ sparking debate about ⁤competitive equity within the league.The Dodgers will now face the winner of‌ the American League Championship ⁢Series in the⁣ World Series.

October 18, 2025 0 comments
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Business

Heidi Gardner Leaves ‘Saturday Night Live’ After 8 Seasons

by Priya Shah – Business Editor October 18, 2025
written by Priya Shah – Business Editor

‘Saturday Night Live’ Returns Tonight with host Timothée Chalamet and musical Guest Boygenius

New York, NY – October 19, ‌2025 – “Saturday ⁣Night Live” is ‍back with a new season and a highly anticipated premiere⁣ episode tonight, featuring Academy Award-nominated actor ⁤Timothée Chalamet as host and the critically acclaimed indie supergroup Boygenius as the musical guest. The show will air live from ⁢NBC Studios in New York City at ‍11:30 ‍p.m. ET / 10:30 ⁣p.m. CT.

The ‌51st season of ‌”SNL” arrives ‌following a summer of cast changes and an Emmy win for outstanding⁢ Variety Special at the 77th Primetime Emmy ⁣Awards on September ​14, celebrated by Lorne Michaels⁢ and colin Jost. ⁤The new‍ season marks a fresh chapter ‌for the long-running sketch comedy show, with five new cast members ​joining the ensemble: ​Tommy Brennan,​ Jeremy​ Culhane, ⁣Ben Marshall, Kam​ Patterson, and Veronika Slowikowska.⁣ These ⁣additions come after ‌the departures of Heidi Gardner, Ego Nwodim,‌ Emil Wakim, Devon Walker, and Michael Longfellow, announced throughout ⁣August and September.

How to Watch:

* ​ ⁢ Live on ⁣NBC: ⁤ Tune in to⁢ NBC at 11:30 p.m. ‍ET / 10:30 p.m. CT.
* Streaming on Peacock: Episodes are available for streaming the day after they air on peacock.
* ‌ Hulu: select⁢ episodes are also available on Hulu.

“Saturday Night Live” premiered ‌on ‍October 11, 1975, and‍ has become ⁤a cultural institution, known⁢ for⁤ its satirical takes on current events⁣ and celebrity impressions. The show continues to be‍ a launching pad for comedic talent and a meaningful⁤ influence on​ american comedy. Future hosts and ​musical ⁢guests for subsequent episodes have⁣ not ⁢yet been announced.

October 18, 2025 0 comments
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