“`html
Montgomery, Alabama – August 6, 2025 – A collection of cherished family recipes, unearthed and shared by Montgomery Advertiser readers, offers a poignant glimpse into Alabama’s culinary heritage.The recipes, ranging from savory ham and pea dinners to delicate pecan dreams, represent a revival of “lost recipes” and a connection to generations past.
Ham and peas
Table of Contents
This comforting dish begins with tender peas. Add cooked rice and stir thoroughly to allow the flavors to meld. Ham, traditionally sourced from locally cured varieties like those from Clanton, Alabama, can be diced from the bone if preferred.
Sweet Potato Pones
- 4 cups cooked sweet potatoes, mashed (Beauregard sweet potatoes are recommended for their sweetness and texture)
- 2 whole eggs, beaten untill light and fluffy
- 2 tablespoons corn meal
- 1 ½ tablespoons butter, unsalted
- 2 tablespoons brown sugar, packed
- 1 teaspoon salt
Combine all ingredients and form into small, individual pones. bake on a lightly greased cookie sheet at 375°F (190°C) for approximately 15-20 minutes, or until golden brown.These are a staple in many rural Alabama households, especially during the fall harvest.
Grandma’s Tea cakes
- 1 cup granulated sugar
- 1 cup (2 sticks) unsalted butter, softened
- 3 large eggs
- 3 ½ cups all-purpose flour
- 1 teaspoon pure vanilla extract
Cream together the sugar and butter until light and fluffy. Incorporate the eggs one at a time, beating well after each addition. add the vanilla extract, than gradually add the flour to create a firm dough. Roll the dough out to approximately ¼ inch thickness and cut into shapes using a biscuit cutter. Bake at 350°F (175°C) for 8-12 minutes, or until lightly golden around the edges. These cakes are frequently enough served with a glass of sweet tea.
Pecan Dreams
- 9 large eggs
- 4 ½ cups granulated sugar
- 3 teaspoons pure vanilla extract
- 3 quarts (approximately 12 cups) finely ground pecans (Georgia pecans are prized for their flavour)
Beat the eggs and sugar together vigorously for a full 30 minutes. While modern cooks often use an electric mixer, traditional methods favored hand-whisking for a lighter texture. Stir in the vanilla extract,followed by the ground pecans. The resulting dough will be relatively loose. Drop by rounded spoonfuls onto a greased baking sheet. Bake at 350°F (175°C) for 20-25 minutes, or until lightly browned. This recipe, originating in the Black Belt region of Alabama, is a popular dessert for holidays and special occasions.
the Montgomery Advertiser encourages readers who attempt these recipes to share their experiences. Submit photos and feedback via email to Montgomery Advertiser reporter Shannon Heupel at sheupel@gannett.com, using the subject line “Lost Recipes.” Support local journalism by
Cauliflower and Sausage Rice: A Nutritious and Flavorful Dish
A recent culinary exploration highlights a delightful recipe that combines the earthy notes of cauliflower with the savory richness of sausage, creating a dish that is both satisfying and beneficial for health. This recipe, detailed in a recent publication, offers a unique way to incorporate nutrient-dense ingredients into a meal.
The preparation begins with finely chopping cauliflower florets, a versatile cruciferous vegetable known for its health-promoting properties. These florets are then sautéed in a pan with a touch of olive oil, allowing them to soften and release their subtle flavor. The addition of a chopped onion and garlic cloves further enhances the aromatic base of the dish, creating a foundation of savory depth.
As the cauliflower mixture cooks, the recipe calls for the introduction of cooked rice, which serves as the hearty base of the dish. This combination is then seasoned with salt, a fundamental element for enhancing taste. The mixture is allowed to simmer for approximately 4 to 5 minutes, a crucial period for the cauliflower to reach a tender yet al dente consistency, ensuring a pleasant texture in the final product.
The culinary journey culminates with the incorporation of a blend of apple and ham. This sweet and savory element is added to the pan containing the cauliflower and rice. The ingredients are thoroughly mixed, ensuring an even distribution of flavors and textures. The dish is then served immediately, offering a warm and inviting culinary experience.
Beyond its appealing taste, this recipe offers a wealth of nutritional benefits. Cauliflower, a member of the cruciferous family, is a powerhouse of fiber, vitamins C and K, and antioxidants. These components are vital for supporting digestive health and contributing to overall well-being. Its low calorie count and significant volume make it an excellent choice for those seeking to increase satiety, particularly within weight management plans.
The inclusion of apple introduces a refreshing sweetness that beautifully complements the savory elements of the dish. Apples are a good source of pectin, a soluble fiber that plays a role in regulating intestinal transit and stabilizing blood sugar levels, thus adding a functional health dimension to the meal.
the use of extra virgin olive oil, a cornerstone of the Mediterranean diet, enriches the dish with healthy fats. Its monounsaturated fatty acids and antioxidant compounds are known to promote cardiovascular health and enhance nutrient absorption, further solidifying the dish’s status as a nutritious and well-rounded meal.
Coca-Cola is set to introduce a new product line sweetened with cane sugar in the United States this autumn, responding to a statement by then-President Donald Trump. The company clarified that this will be an additional offering, not a replacement for their current products that use high-fructose corn syrup.
This move comes after Trump publicly praised Coca-Cola’s potential shift to cane sugar, stating it would be “just better.” While Trump himself is known to consume sugar-free Diet Coke, his comments sparked discussion about the sweeteners used in the popular beverage.
In the U.S., Coca-Cola has utilized high-fructose corn syrup as a sweetener in its domestically produced drinks as the 1980s.This syrup is favored for its lower cost, increased sweetness, and longer shelf life compared to other sugars. However, it has faced criticism, including from figures like Robert F. kennedy Jr., who served as Trump’s Minister of Health.
the prospect of a widespread switch to cane sugar has raised concerns among industry experts and the agricultural sector. They have cautioned that the United States may not produce sufficient quantities of cane sugar to replace the corn syrup currently used. Moreover, the U.S. agricultural industry has warned that such a conversion could negatively impact American corn farmers.
Virginia Tackles Alpha-gal Syndrome with New Cookbook
Local Hospital System Offers Culinary Aid for Restricted Diets
As summer temperatures rise in Central Virginia, so does the prevalence of ticks, bringing with them the tick-borne illness Alpha-gal syndrome. Individuals diagnosed with this condition face significant dietary restrictions, often finding themselves overwhelmed by the challenge of creating enjoyable meals.
Centra Launches Culinary Resource
In response to a growing number of patients impacted by Alpha-gal, Centra has released a specialized cookbook filled with recipes catering to this unique dietary need. The initiative aims to support individuals navigating the complexities of the allergy.
Centra’s nutritionists, marketers, and dietitians collaborated to develop recipes that are both delicious and safe for those with Alpha-gal syndrome. This effort ensures patients feel understood and empowered in their dietary management.
Empowering Patients with Knowledge
Tiffany Covarrubias-Lyttle, director of cultural integration at Centra, highlighted the cookbook’s dual purpose. “It became really important that not only those living with alpha gal were seen, but they were equipped with not just what not to do. That’s where the cookbook and guidebook came in, because this shouldn’t just be about don’t do but about what you do,” she stated.
Beyond recipes, the publication serves as an educational tool. It includes guidance on identifying tick-borne illnesses, recognizing Alpha-gal symptoms, and implementing prevention and treatment strategies.
To date, Centra has distributed 1,000 copies of the cookbook and ordered an additional 1,000. The cookbook is available for purchase at any Centra gift shop.
Understanding Alpha-gal Syndrome
Alpha-gal syndrome is an acquired immune response to a carbohydrate molecule, alpha-gal, found in red meat and some other mammal products. It is often triggered by the bite of certain ticks, such as the lone star tick.
The Centers for Disease Control and Prevention (CDC) reports that tick bites can transmit various diseases, including Lyme disease and Rocky Mountain spotted fever, underscoring the importance of tick bite prevention measures like using insect repellent and checking for ticks after spending time outdoors (CDC).
The release of this cookbook signifies a proactive approach by healthcare providers to address the practical challenges faced by patients with Alpha-gal syndrome, offering a pathway to a healthier, more manageable lifestyle.
Misdiagnosed Cancer: Scottish Man Loses Nose to Hodgkin Lymphoma
Table of Contents
A Scottish man, William Brogan, 47, from Hamilton, South Lanarkshire, is now facing reconstructive surgery after a devastating misdiagnosis led to the amputation of his nose. Initially dismissed as a sinus infection, Brogan’s condition was later revealed to be Hodgkin lymphoma, a cancer of the lymphatic system. The delayed diagnosis underscores the critical importance of early and accurate medical assessments. According to the American cancer Society, the 5-year relative survival rate for Hodgkin lymphoma is 88%, highlighting the importance of early detection and treatment.
American Cancer Society
Action Press
Initial Symptoms Mistaken for Sinusitis
Brogan’s ordeal began with seemingly harmless symptoms: winter pain and a nasal wound.Doctors initially diagnosed sinusitis, prescribing antibiotics for nearly a year. This misjudgment masked the underlying Hodgkin lymphoma, which originated in his nose’s lymphatic system and spread to his mouth.
Did You Know? Sinusitis affects approximately 31 million people in the United States annually, often presenting with symptoms similar to early-stage nasal cancers.
Delayed Diagnosis and Progression of Cancer
the true nature of Brogan’s illness wasn’t discovered until January 2025, when a biopsy revealed Hodgkin lymphoma. By then, the cancer had advanced, necessitating drastic measures. Brogan believes earlier detection could have prevented the severity of his condition. “I told the doctors for months that something was different,” he stated. “The antibiotics initially helped, but the waiting time for further help only made everything worse.”
Extensive Surgery and Facial Reconstruction
To remove the cancer,Brogan underwent a 20-hour operation,resulting in the removal of his nose and upper gums. He is now undergoing radiation therapy to eliminate remaining cancer cells and is scheduled for reconstructive surgery. “You could have recognized it nine months earlier before it hiked into my mouth,” Brogan lamented. “Now I have a hole on my face.”
Pro Tip: Persistent symptoms, especially those unresponsive to standard treatments, warrant further investigation and specialist consultation.
Emotional Toll and future Hope
The loss of his nose has considerably impacted Brogan’s mental health, leading to anxiety and the need for medication. Despite these challenges, he remains optimistic about the future. Specialized surgeons are planning a skin transplant to restore his nose to its original appearance. “I hope that I will get a skin transplant this year to have my face restored,” Brogan saeid. “They save my life.”
Understanding Hodgkin Lymphoma
Hodgkin lymphoma, named after Sir Thomas Hodgkin, is a cancer of the lymphatic system. Lymph nodes filter tissue fluid and are crucial for the immune system. In Hodgkin lymphoma, lymph cells become malignant and enlarge, containing distinctive Sternberg-Reed cells. According to the Lymphoma Research Foundation, approximately 8,500 people are diagnosed with Hodgkin lymphoma each year in the United states.
Lymphoma Research Foundation
| Fact | Details |
|---|---|
| Annual Incidence | Approximately 2-3 per 100,000 people |
| age of Onset | Typically around 20 or 60 years old |
| Gender | More common in men than women |
| Survival Rate | Over 90% with early diagnosis and treatment |
| Common Symptoms | Swollen lymph nodes, fever, night sweats, weight loss |
Symptoms and Diagnosis
Symptoms of Hodgkin lymphoma vary depending on the cancer’s location and can include swollen lymph nodes, fever, night sweats, unexplained weight loss, shortness of breath, and persistent itching. Early diagnosis is crucial for triumphant treatment.
Evergreen Insights: Hodgkin Lymphoma
Hodgkin lymphoma, while a serious condition, has seen notable advancements in treatment over the past few decades.The introduction of combination chemotherapy regimens and radiation techniques has dramatically improved survival rates.Ongoing research focuses on minimizing long-term side effects of treatment and developing targeted therapies for resistant cases. Understanding the risk factors,symptoms,and diagnostic procedures remains vital for early detection and effective management of this disease.
Frequently asked Questions About Hodgkin Lymphoma
- what are the risk factors for Hodgkin lymphoma?
- Risk factors include age, a family history of lymphoma, and certain viral infections such as Epstein-Barr virus (EBV) and HIV.
- How is Hodgkin lymphoma diagnosed?
- diagnosis typically involves a physical exam, blood tests, imaging scans (CT, PET), and a lymph node biopsy.
- What are the treatment options for Hodgkin lymphoma?
- Treatment options include chemotherapy, radiation therapy, immunotherapy, and stem cell transplantation.
- What are the potential side effects of Hodgkin lymphoma treatment?
- Side effects can vary depending on the treatment but may include fatigue, nausea, hair loss, increased risk of infection, and long-term effects on fertility and heart health.
- What is the follow-up care after Hodgkin lymphoma treatment?
- Follow-up care involves regular check-ups, imaging scans, and blood tests to monitor for recurrence and manage any long-term side effects.
Disclaimer: This article provides general information and should not be considered medical advice. Consult with a qualified healthcare professional for diagnosis and treatment of any medical condition.
What are your thoughts on the importance of second opinions in medical diagnoses? How can patients advocate for themselves when they feel their concerns are not being adequately addressed?
Share this article to raise awareness about the importance of early and accurate cancer diagnoses. Your support can make a difference!
Certainly! Here is a complete guide on how to make a Chocolate Pistachio Cake based on the provided web search results:
Chocolate Pistachio Cake Recipe
Ingredients:
- Dry Ingredients:
– Flour
– Baking powder
- Salt
– Sugar
– Cocoa powder (for chocolate flavor)
- Wet Ingredients:
– Eggs
– Butter
– Milk
– Vegetable oil
– Sour cream
– Vanilla extract
– Dark chocolate
– Pistachios (coarsely chopped)
Instructions:
- Prepare the Cake Pans:
– divide the batter evenly between the 3 prepared pans. Use an offset spatula to spread the batter all the way to the edges of the pan and smooth out the surface [1[1].
- Mix Dry Ingredients:
– Separately, mix the flour with baking powder and a pinch of salt.
- Cream Butter and Sugar:
- In a separate bowl,cream together butter and sugar until light and fluffy.
- Add Eggs and Vanilla:
– Incorporate the eggs, one by one, and the essence of vanilla.
- combine Wet and Dry Ingredients:
– Gradually add the dry ingredients to the butter composition, alternating with milk and mixing gently [2[2].
- Add Sour Cream and Oil:
- Continue by adding half the dry ingredients, mixing until just combined. Then add the sour cream, vegetable oil, and vanilla extract, mixing until just combined. Then add the other half of the dry ingredients and mix until combined [2[2].
- Add Chocolate:
– Melt the dark chocolate in the microwave or using a bain-marie. Add the melted chocolate to the batter and mix well.
- Add Pistachios:
- Fold in the coarsely chopped pistachios.
- bake the Cake:
– Pour the batter into the prepared tray and level it evenly. Bake the cake in the preheated oven for 40-45 minutes or until it forms a golden crust. After baking, let the cake cool in the tray for a few minutes, then transfer it to a platter [3[3].
- Decorate:
– For added flavor, chop some white chocolate and decorate the dessert.
- Storage:
– The pistachio cake can be kept in the refrigerator for 4-6 days.
Additional Notes:
- This recipe can be customized by adding peanuts or dried fruits according to your preference.
- The cake can be decorated with whipped chocolate ganache frosting for an extra touch of indulgence [3[3].
Enjoy your homemade Chocolate Pistachio cake!