Dark Chocolate: A Delicious Path to Longevity and Health

Dark Chocolate: A Delicious Path to Longevity and Health

Written by Amal Allam Sunday, July 02, 2023 03:00 PM Dark chocolate can increase longevity – and reduce the risk of cardiovascular disease and diabetes, according to the Daily Express. The site said that dark chocolate, which is rich in cocoa solids, can increase longevity by warding off cardiovascular disease and diabetes. According to an … Read more

Longevity Tips from 102-Year-Old Doctor Gladys McGarey

Longevity Tips from 102-Year-Old Doctor Gladys McGarey

Jakarta – Gladys McGarey is a doctor from Scottsdale, Arizona, United States. He has reached a century of age, but he is still carrying out his activities productively. Despite being 102 years old, he remains active every day, reaches his daily step count goal, and even regularly rides his tricycle. In her spare time, she … Read more

The Benefits of Walking: Lowering Mortality, Incidence of Cancer, and Risk of Cardiovascular Disease

The Benefits of Walking: Lowering Mortality, Incidence of Cancer, and Risk of Cardiovascular Disease

[Health Channel/Comprehensive Report] Is it really so difficult to live a long life? According to specialist Cai Mingjie, there is no need to think too hard about it. Medical research generally agrees that simply “walking more” can have significant health benefits. Cai Mingjie shared this information on his Facebook page, emphasizing that walking can lower … Read more

Unique Intestinal Flora of Japanese Centenarians Found to Contribute to Longevity: Danish Study

A Danish study found that the healthy elderly who lived over a hundred years old in Japan are because they have a unique intestinal flora, which can resist disease and aging; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]Some people spend a lot of money every year to maintain their health … Read more

The Surprising Key to Longevity: Sleep for Men and Vitamin B6 for Women

Everyone wants to live a long life and drink a hundred and two! With the rapid progress of modern medicine, many people hope that technology can prolong human life and live a healthy and happy life. However, a related study in Australia found that the natural secret of longevity is very simple, and there are … Read more

The Secret of Longevity: Sleep for Men and Vitamin B6 for Women

Everyone wants to live a long life and drink a hundred and two! With the rapid progress of modern medicine, many people hope that technology can prolong human life and live a healthy and happy life. However, a related study in Australia found that the natural secret of longevity is very simple, and there are … Read more

“Protect Your Heart: Tips for Maintaining Cardiovascular Health and Longevity”

Cardiovascular disease ranks first among the top ten causes of death worldwide. It can be said that people with good cardiovascular system may be more likely to live longer. How to protect our blood vessels? Physicians pointed out that some behaviors will damage our blood vessels and should be avoided as much as possible; while … Read more

“103-Year-Old Grandfather Wins Gold in 100-Meter Race at National Senior Games”

Nakhon Sawan – Let’s continue to be amazed..A grandfather from Rayong, who will turn 104 years old at the beginning of next month, participates in the “Chontawan Games Nakhon Sawan”, runs 100 meters at the end of the track and wins gold. Revealing the secret to longevity, inhaling ozone full of lungs, mainly eating vegetables … Read more

Ranking first in Europe for its 30,000 centenarians, France is a longevity haven.

Fast Technology news on April 8th, on the 5th of this month, a report released by the French National Institute of Statistics and Economics (Insee) showed that,There are currently 30,000 centenarians in Francethis figure has risen sharply since the 1960s, an increase of nearly 30 times, and France is currently the country with the largest … Read more

If you want mechanical watches to last long, you must know these 4 common senses | Watch | Mechanical Watch | Longevity_Sina Fashion_Sina

Original title: If you want a mechanical watch to have a long life, you must know these 4 common senses! Author: Wanbiao Watch Exchange If your mechanical watch always has such and other small problems, and you have to “retire” after using it for three to five years, then you must read this article!   water … Read more