Tag:

Fitness and Exercise

Title: Cognitive Health: Supplements & Gadgets to Boost Brainpower

by Rachel Kim – Technology Editor October 19, 2025

written by Rachel Kim – Technology Editor

Pill Organizer Promises Brain Boost Alongside Supplements

October 19, 2025 ‍ – Navigating a regimen of cognitive health supplements ‍just got ⁣a little easier, and more colorful, with a new pill organizer from sequence.health. The device aims‌ to simplify tracking dosages of nootropics and other brain-boosting aids as interest in cognitive wellness continues to surge.

Demand for supplements and tools supporting brain health is rising, fueled by an aging population‌ and ‍increased awareness of preventative health measures.The sequence.health pill organizer offers a discreet and aesthetically pleasing solution for managing daily supplement intake,addressing a common challenge for those seeking to optimize cognitive ⁤function.

The organizer, available in pastel shades, is designed to⁢ hold multiple pills per compartment. A larger ⁤”XL” ‍version can accommodate approximately seven pills, catering to more complex ⁤supplement schedules.

sequence.health⁤ currently lists the organizer⁤ for £9.99.

Elsewhere, The Sun reported on October 18, 2025, that EastEnders actor max bowden was photographed kissing former Coronation Street actress Katie McGlynn during an “intimate” night out. The publication also detailed a harrowing health story ⁢on October 14,2025,about an individual who has been unable to urinate for 18 months⁢ following⁣ a severe‌ urinary tract infection,leading to suicidal thoughts.

October 19, 2025 0 comments

World

Student who adopted vegan ‘fruitarian’ diet at Brit uni starves to death in Bali hotel room weighing just 3.5 stone

by Lucas Fernandez – World Editor October 1, 2025

written by Lucas Fernandez – World Editor

A⁢ British university student died in a Bali hotel ‌room after adopting an extreme vegan “fruitarian” diet, weighing just 3.5 stone (22kg) at the⁢ time of his death, Indonesian authorities have confirmed. The body ‍of ⁢Nicoletta Spinelli, 19, was ⁢discovered⁢ on October 28, 2025, ⁤at the Sumberkima Hill resort in Ubud, sparking an investigation into the circumstances surrounding her passing.

The tragedy highlights the dangers of severely restrictive‌ diets and the potential for ‌malnutrition, particularly among young people experimenting with extreme lifestyle choices. Spinelli, a student at the⁤ University of East Anglia, had reportedly been adhering to a fruitarian diet - consuming only fruits – for an extended period before travelling to Bali. Her death has prompted‍ concern from health professionals and ‍raised questions⁢ about ‍the support available to students ⁤with potentially harmful dietary habits.

According to local police ‍reports, Spinelli ‌arrived in Bali on ‌october 16, ⁣2025, and was found unresponsive in her hotel room by staff⁣ after she failed‌ to respond to calls for breakfast. Authorities stated there were no signs of violence or foul play. A preliminary medical‌ examination indicated severe malnutrition as a likely cause of death.

“we found the victim in ⁢a very weak condition,” ‌saeid Police Commissioner‌ I made⁣ Ubu, head⁢ of the Ubud police. “She was extremely thin, and it appears she had ‌been depriving herself of essential nutrients for a considerable time.”

Spinelli’s family has been notified and⁤ are making arrangements to ⁢repatriate her body to ‍the United Kingdom. The University of‌ East⁤ Anglia has confirmed ⁢that spinelli was a student at the institution and has offered support⁢ to ⁤her family and friends. A university spokesperson stated, “We are deeply saddened to hear of the death of ⁣one of our students. Our thoughts are with her family and friends at this ‍incredibly tough time.”

The Indonesian consulate in London is assisting the family⁤ with the necessary paperwork and logistical⁤ arrangements.The case serves as a stark reminder of the‍ importance of ‍balanced nutrition and the potential risks associated with adopting highly⁣ restrictive diets ‍without proper medical guidance. Authorities‍ are continuing to ⁢investigate the full ‌circumstances of Spinelli’s death.

October 1, 2025 0 comments

Health

Fiance’s Weight Loss Drug: Shock Sex Side Effect & My Response

by Dr. Michael Lee – Health Editor June 22, 2025

written by Dr. Michael Lee – Health Editor

Here’s a summary of the article, focusing on the key points:

Craig’s Weight loss and Increased Libido: Craig, 42, lost six stone (84 pounds) after starting Mounjaro injections, leading to a significant increase in his sex drive.
Kayla‘s Exhaustion and sex Ban: Kayla, 35, a stay-at-home mom of six, found Craig’s increased libido overwhelming and exhausting, leading her to impose a temporary sex ban.
Previous Sex Life: Before the weight loss, the couple’s sex life had declined due to the demands of raising two young children.
Mounjaro’s Impact: Craig’s decision to take Mounjaro was driven by his morbid obesity (BMI of 51.4) and the associated health risks.
Side Effects: Craig experienced various side effects from Mounjaro, including moodiness, constipation, diarrhea, and bad breath, which further deterred Kayla.
Expert Opinion: A doctor explains that weight loss medications like Mounjaro can indirectly increase libido due to improved confidence, energy levels, and hormonal balance.
* Study Findings: A study revealed that body image considerably affects sex drive, and weight loss can improve libido due to increased confidence, energy, and improved relationship dynamics.

June 22, 2025 0 comments

Health

£2 Ozempic Gummies: 4lb Weight Loss in a Week?

by Chief editor of world-today-news.com May 1, 2025

written by Chief editor of world-today-news.com

Lemme GLP-1: Donna Richardson’s Weight Loss Journey

CAPITAL — May 1,2024 —

Donna Richardson,a lifestyle journalist,documented her weight loss journey with Lemme GLP-1 Daily. She sought an choice to weight loss injections, trying teh supplement hoping it would curb cravings and support weight management. The article details her process, preliminary results, and associated concerns regarding the effectiveness of the product and scientific backing of its ingredients. Read on to examine a real-world account of using the new supplement.

HereS a summary of the article, focusing on the key points:

Donna Richardson’s Weight Loss Journey with Lemme GLP-1 Daily

The problem: Donna Richardson, a lifestyle journalist, gained 4 stone (56 pounds) during the pandemic due to emotional eating, anxiety medication, and a busy work schedule.She reached her heaviest weight of 17st 7lbs (approximately 245 pounds).
The Solution: She was hesitant about weight loss injections like Ozempic due to potential side effects. she decided to try Lemme GLP-1 Daily, a supplement by Kourtney Kardashian’s brand, which claims to reduce cravings by supporting GLP-1 production (a hormone that regulates appetite and blood sugar).
The Supplement: Lemme GLP-1 Daily contains Eriomin lemon fruit extract, Supresa saffron extract, and morosil blood orange extract. Critics question the scientific evidence supporting these ingredients for weight loss.
The Process: Donna took two capsules daily and aimed for a healthy diet,reduced stress,and regular exercise. She consulted her doctor beforehand.
The Results:
She experienced a feeling of fullness after meals. She lost 4lbs (5.6 pounds) in the first two weeks.
She felt less hungry, especially at breakfast.
She made healthier food choices and stuck to two meals a day. Additional Factors: She also had a bout of the flu, which may have contributed to her initial weight loss.
* Concerns: She had concerns about potential side effects and the lack of rigorous medical trials compared to weight loss injections.

May 1, 2025 0 comments

Technology

That’s Some Weight Loss: 40-Day Health Challenge Recruit in Tears Over Stunning Stats and New Metabolic Age

by Chief editor of world-today-news.com January 30, 2025

written by Chief editor of world-today-news.com

Jeannette traynor’s Emotional Journey: A⁣ Midpoint Breakthrough in ⁣the 40 Day Health Challenge

‍

Jeannette Traynor, a participant ⁤in‍ the 40 Day ⁤Health Challenge, was ⁤overcome with emotion this ‍week as she discovered her remarkable progress at the halfway mark. The Dublin native, who⁤ has been juggling a demanding work-life balance, ‌shared her journey with a team of experts, including personal trainer Karl Henry, GP Dr. Sumi Dunne, clinical ⁢psychologist Dr. Eddie Murphy, and dietician Sophie Pratt.

“Jeannette⁢ was in shock over her⁤ progress,” according to the team, who witnessed her tearful reaction during the latest digital episode.Her transformation has been ‌a testament to ⁢her ⁣dedication, even as she navigates the challenges of balancing‍ her personal and professional life.

Before joining the challenge, Jeannette was already a regular gym-goer, but the structured program has taken‌ her health journey to new heights. The⁢ 40 Day Health Challenge focuses on holistic⁤ well-being, combining nutrition, physical activity, and mental health ⁤support ‌to ⁤help participants achieve ⁢their goals.

Key Highlights of jeannette’s journey

Jeannette’s story is just one of many inspiring transformations featured ‍in the 40 ‌Day Health Challenge. For those‌ looking to follow her journey or join the challenge themselves, episodes are available on the official YouTube playlist and the Facebook page.

Her emotional reaction underscores the‍ profound impact of the program, not just on⁢ physical health but on mental and emotional well-being. As Jeannette continues her journey,‍ her story serves as a powerful reminder of the importance of ‍perseverance ⁤and support in achieving personal health goals.

For⁤ more updates and to watch Jeannette’s progress, visit the 40 Day health ⁣challenge website ⁢or tune into their digital episodes.

Jeannette’s Inspiring Journey: From Doubt ⁤to‌ Triumph in the 40-Day Health Challenge ⁤⁣

Jeannette, a Dublin ⁣mother of three, has become an inspiration after⁢ her remarkable transformation in the 40-Day Health Challenge. the program, which focuses ‍on improving physical and mental health through diet, exercise, and positive thinking, has helped Jeannette achieve results she once thought were impossible. ‍‌

A Journey of Self-Revelation

Jeannette joined the challenge with the goal‍ of being ⁣“fit at 50.” However, she was stunned to learn she had already achieved this milestone⁣ at ‌49.Personal trainer Karl revealed her remarkable progress: “First and foremost, your ⁢weight on day one was 82.6 kilos. And today, this morning, your weight is ‌78.7 kilos. That’s some weight loss.”

Before the challenge, Jeannette was a⁢ regular gym-goer, attending three times a⁢ week. ⁤Yet, like ⁤many women, she felt she was “doing all the right things but⁢ just ⁢seeing any ⁣results.” Her emotional reaction to her progress was palpable. “I thought I was ‌exercising and nothing was shifting. ‌So I’m delighted,” she said, holding back tears.

Breaking Down the Numbers

Jeannette’s transformation wasn’t just about weight loss. Her ⁣metabolic age, which started at ‍60, dropped ‌to 53—a significant enhancement in her overall health. This metric, which ‍reflects how efficiently your body burns energy, is a testament to her dedication.

| Metric ‍ ⁤ ⁢ |‌ Before Challenge | After Challenge |
|———————|———————-|———————|
| Weight ⁤ ⁣ ‌ | 82.6 kg | 78.7 kg ⁣ |
| Metabolic Age ⁤ | ‌60‍ ⁢ | 53 ⁣ |

Balancing Life and‍ Health

As a busy mum with a child who has neurodiversity, Jeannette’s commitment ⁢to the challenge ⁣is even more ‍commendable.“I’m doing‍ it for myself. That’s ‍how busy ⁤life gets… your always looking after people,” she shared. “But I think I’m taking account for myself, keeping busy this time of year. So I’ll keep it⁤ up.”‌

Fitness pro Karl praised her resilience: “You’re just totally incredible because for so ⁢many different reasons, this planning, the ⁤organising… we’ve seen shift workers over the years. All of us really struggle. You have ⁢a child with neurodiversity. You ⁢are inspirational. You’re out ‍until 2.30am ⁤in the morning. You’re exercising. You’ve every reason to give up but you’re actually doing it.” ⁢

Looking Ahead ‌

Jeannette,a member of the Ballyfermot Running Club,has set her sights on running a marathon next ‌year. This goal is part of her mission to regain her “sparkle,” which she feels‌ has dimmed as she entered ‌perimenopause. Her story is a powerful reminder ⁣that it’s never too late to prioritize⁣ your health and well-being. ⁤

The 40-Day Health Challenge

The 40-Day Health Challenge is designed to help participants like Jeannette make ⁢sustainable lifestyle changes. By focusing‍ on ‌nutrition, exercise, ‍and mental health, the program has become ‌a beacon of hope for those struggling ⁢to see results despite ⁢their efforts.

Jeannette’s journey is a testament to the power of perseverance and self-care. Her story is not ‌just about weight loss but about reclaiming‍ her health, confidence, and zest for life. ⁣

Call to Action: Inspired by Jeannette’s story? ‌Learn more about the 40-Day ⁣Health⁢ Challenge ‌ and start your own journey to better health today!

A Flavorful⁢ and Nutritious Peanut Butter Noodle Dish for Two

Looking for‌ a fast, healthy,⁤ and appetizing‍ meal that’s perfect for two? This peanut butter ‍noodle recipe is a must-try. Packed with‌ wholesome ingredients and a rich, nutty flavor, it’s a ⁤dish that’s as nutritious as it is satisfying. Whether ‌you’re a meat lover or a vegetarian, this recipe ‍offers flexibility to suit your dietary⁣ preferences.

Ingredients and ⁢Nutritional Benefits

This recipe serves two, with each portion containing approximately 528 kcal. The dish is vegetarian-friendly if you swap out the chicken for alternatives⁤ like tofu,Quorn chicken-style pieces,or chickpeas.Here’s what you’ll need:

2 nests wholewheat noodles (100g)
1 shallot (35g)
1 tbsp olive or ‍rapeseed oil (15g)
2 skinless chicken⁣ fillets (250g) or vegetarian alternatives
1 bell pepper (150g)
1 garlic clove (4g)
50g ‍mangetout
1 tbsp peanut butter (100% nuts) (25g)

Dietitian Sophie Pratt highlights the health benefits of peanut butter, stating, “Peanut butter is included in this recipe as⁤ peanuts contain magnesium, which helps with bone health and nerve and muscle function.”

Step-by-Step Method

Cook the Noodles: Add the ⁢noodles to a saucepan, cover with boiling ⁢water,⁣ and simmer for ⁤2-3 minutes or⁢ according to packet instructions. Drain and set aside.
Sauté the Shallot: Heat a large non-stick frying pan over medium heat. ⁢Peel and thinly slice the shallot, then sauté ‌in oil for 1-2 minutes until softened.
Cook the Chicken: Cut the chicken ⁤into bite-sized chunks and ‍add ‌to the shallot. Sauté for 5-6 minutes until lightly browned.
Add Vegetables: Remove the core from the bell pepper and ⁢slice thinly. Peel and mince the garlic. Add both to the pan with the mangetout and sauté for 2-3 minutes.
incorporate peanut Butter: Spoon in the peanut butter, stirring until melted.
Combine and Serve: Fold in the cooked noodles until evenly combined.Divide among ⁤bowls and enjoy! ⁣

Vegetarian Alternatives

For‍ a ⁣vegetarian twist, replace the chicken with: ⁣

260g tofu
415g mycoprotein (e.g.,Quorn chicken-style pieces)
335g chickpeas,drained and rinsed

Key Nutritional Highlights ⁢⁢

This ⁤ peanut butter noodle⁣ dish is not only easy to ⁣prepare but also a powerhouse of nutrients. Whether you’re cooking for a weeknight dinner or a cozy weekend meal, it’s a⁣ recipe that’s sure to impress.

For more healthy recipes and tips, explore our nutrition guide and discover how simple ingredients can transform ‍your meals.

Recipe and image credit: Gary AsheJeannette Traynor’s Inspiring 40-Day Fitness Journey: A story of Transformation

Jeannette Traynor, a determined woman from Clondalkin, embarked on a life-changing 40-day fitness challenge⁣ with ⁢one clear goal: to get fit before turning⁣ 50. Her journey,captured in a series of powerful images by photographer Gary⁣ Ashe,is a testament to the power of ‍perseverance and self-belief.⁢

The challenge, which culminated in a studio day on december 8,⁤ 2024, saw Jeannette⁣ push her limits both physically and mentally.the results left her in ⁣shock. “Jeannette Traynor was in‍ shock hearing her results,” as reported by The sun. Her‍ transformation was not just about shedding pounds but also about gaining confidence and a ⁣renewed⁤ sense of purpose.

The 40-day program, designed to inspire‌ individuals to take control of their health, included a mix of rigorous workouts, balanced nutrition, ‌and mental resilience training. Jeannette’s dedication to ‍the process was⁤ evident in every step she took. Her story is a reminder⁣ that it’s never too late to prioritize your well-being. ‍

Key Highlights of ‌Jeannette’s Journey

Jeannette’s journey was documented in⁢ a series of striking photographs,showcasing her determination and progress. one image, captured during ‍the studio day, highlights her emotional ‌reaction to the results. Another shows her in action, embodying the spirit of the challenge.

Her story has resonated⁢ with many, inspiring others ⁣to take the first step toward their own fitness goals. As Jeannette herself put it, “I wanted to prove to myself that I coudl ‌do it.” And she did. ⁣

For those looking to embark on a similar journey, Jeannette’s experience serves as a powerful ⁢reminder that with dedication and the right mindset, anything is possible.

Call to Action: Ready⁤ to start your own fitness journey? Explore more about the 40-day challenge and how it⁣ can transform your life.

Credit: Gary AsheJeannette Traynor was left in shock after hearing her results during the latest episode of the‌ 40 Day Health Challenge. The emotional moment was captured in a striking image by photographer Gary ashe, ⁣showcasing the intensity of her reaction. The challenge, which has been gaining traction across Ireland, aims to transform participants’ physical and mental health over a 40-day period.

The latest episodes of the‌ 40 Day Health ‌Challenge are‍ now available for viewers to stream on the official website, 40dayhealthchallenge.ie. This platform provides access to all the action, including meal ⁤plans, exercise routines, and mental⁢ health tips designed to support participants throughout their journey. For those who prefer to stay updated on the go, The ⁣Sun.ie and ⁣ Ireland’s Classic Hits Radio are also offering regular⁢ updates and insights during⁣ the 40-day period.

The challenge has become a hub ‍for health enthusiasts, combining practical advice with motivational stories like Jeannette’s. Her ⁣experience‌ highlights the transformative potential of⁢ the program, which ⁤has been praised for ‌its⁢ holistic ⁣approach⁢ to ‍wellness. Whether‌ you’re looking to improve your fitness, revamp your diet, or boost your mental health, the 40 Day Health⁤ Challenge offers a comprehensive roadmap to achieving your goals.Here’s a quick summary of what⁣ the challenge offers:

For those ready to take the‌ first step,the 40 Day Health Challenge is‌ just a click away. Visit 40dayhealthchallenge.ie to join the movement and start your journey toward ‌a healthier, happier you.

January 30, 2025 0 comments