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Health

I had dry eyes and dismissed my symptoms… then I was diagnosed with a six in one million disease

by Dr. Michael Lee – Health Editor October 12, 2025
written by Dr. Michael Lee – Health Editor

Woman receives​ Rare ⁢Cancer Diagnosis⁤ After Initially Dismissing Symptoms as Dry ⁣Eyes

new York, NY – ⁢A young woman’s persistent dry eye symptoms led to a ‌shocking diagnosis: ocular melanoma, a rare​ cancer ​affecting approximately‌ six‌ in one million people. Three years after her diagnosis, Sarah Dashow, now a ⁤patient advocate, is being honored for her courage and ‍work raising awareness⁤ of the disease.

Dashow initially dismissed her symptoms, believing them to‍ be simple dryness. However, a visit to an optometrist revealed a dark spot on ⁣her iris. Further⁤ examination confirmed her fears – she had ⁣ocular ​melanoma.

“It was just ⁢incredibly⁣ shocking,” Dashow told Daily Mail.”I just kept⁢ thinking,⁤ ‘How could this be happening?'”

Ocular melanoma primarily⁣ affects the uvea, ​the middle layer of the eye. Dashow underwent plaque brachytherapy at the Wilmer Eye Institute at Johns Hopkins, a treatment‌ involving a small radioactive plaque surgically‌ placed over the tumor ‌to ‌kill the cancer cells while minimizing damage ⁣to surrounding tissue. The treatment requires social distancing due to the radiation, but yields a ‍lower rate of spread and recurrence.

After the⁣ plaque was ‌removed at the end of the week, Dashow’s oncologist declared‌ her tumor dead approximately six months later. She remains NED (no evidence of disease) and continues ⁣to receive checkups with Dr. Richard Carvajal.

Though, Dashow developed radiation retinopathy in‍ 2023,‌ a common side effect affecting roughly 50 percent of patients who undergo plaque brachytherapy. The condition causes progressive damage to blood vessels in the‍ retina and can ⁣lead to glaucoma, cataracts, and blindness.⁢ Dashow currently⁤ receives injections every five weeks in her left eye to slow the progression ‍and preserve her vision, as ‍there is no cure for the condition.

Despite the challenges,​ Dashow is dedicated to raising‌ awareness ⁢for ocular melanoma.‌ She is this ​year’s recipient of the Melanoma Research Foundation’s (MRF) Courage award, to ‍be presented at the foundation’s annual gala ⁣later this month. ‌She credits the MRF​ with helping her connect with⁣ a community of other patients, stating, “It’s such an⁣ incredible organization… and without them, I don’t know if I ever​ would ⁢have ‌met anyone with this cancer becuase it is so rare, and ⁢it’s⁣ really helped me sort of find a ​community.”

Dr. Michael⁣ Kirk, whose groundbreaking work focuses on ocular melanoma⁤ patients with liver metastasis, will also be honored‍ at the gala, ⁤receiving the CURE⁣ OM Vision of Hope ‌Award.

Dashow reflects ‍on‍ her experience with a newfound perspective. ‌”I ⁢try and remind myself that I have this ⁤awful ‌thing that​ I was diagnosed ⁣with, and there’s a lot of uncertainty ⁢and fear as to what will happen. ⁤and at the‌ same time, I have an⁢ incredible life and family and friends and job,” she said. “So I think I really ​just ⁤try ‌to not ignore the bad. Unluckily, these were‌ the cards I’ve been dealt, and I can suffer and be mad at the world and be‍ bitter, or I can accept sort of what’s ⁢happened, and try ⁢to just live my life day to day. So I‍ do think it’s helped me ‌be more present in the moment in my life… and a little ‍bit more level-headed. That’s the silver lining.”

October 12, 2025 0 comments
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Entertainment

S Club Singer’s Kitchen Disaster Leads to Hospital Visit

by Julia Evans – Entertainment Editor October 12, 2025
written by Julia Evans – Entertainment Editor

S Club 7’s Jo O’Meara Hospitalized ​with Burns After⁢ Kitchen Accident

London, UK – S Club 7 singer Jo O’Meara has⁢ been rushed ‌to hospital after ⁢suffering “very⁤ nasty burns” in ⁢a kitchen accident, ‍she​ revealed via Instagram today,⁤ October‍ 11, 2024. ⁣Teh incident occurred while attempting a recipe, ‍though details remain limited.

O’Meara, 45,⁤ shared a downcast selfie from‌ her hospital bed, accompanied by a crying emoji, telling‍ fans:⁣ “I can’t tell you how much it hurt. ‍It b****y ⁤hurt. ⁣Like ‍it really ‌really⁢ hurt. I cried real water tears, it was terrible, ‌very sad.”

This ⁤latest health setback comes after a prolonged struggle with back pain for the⁣ singer. She underwent emergency surgery in November 2022 to ‌remove a‍ disc, cancelling scheduled gigs including Fife Pride, but the operation didn’t provide⁣ the expected relief. She was also hospitalized ⁢for back⁢ pain in May of ​this year ⁢and ‌required “urgent” surgery⁤ in ‍April after being rushed to⁣ hospital during rehearsal.

O’Meara initially sustained​ a back injury in 2002 ‌while filming the S Club film Seeing Double. she​ has previously spoken ‌publicly about her battle with gambling addiction.‌

Further updates on⁣ O’Meara’s condition are expected ‌as they become available.

October 12, 2025 0 comments
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Health

Title: British GP’s Extreme Longevity Plan: Injections, Supplements & More

by Dr. Michael Lee – Health Editor October 12, 2025
written by Dr. Michael Lee – Health Editor

British GP, 41, Shares Extreme Biohacking Routine ​in Pursuit of Longevity

LONDON – A London-based General Practitioner is gaining ‍attention‍ for his intense focus⁤ on slowing down the ‌aging process, detailing a daily regimen⁤ that includes skipping breakfast, intermittent fasting, meticulous sleep tracking,⁢ and a cocktail​ of supplements. Dr. muzz ‌Hanif, 41, founder of HUM2N, says his approach is rooted in understanding aging as a disease process that can be‍ proactively managed.

“The process of ‌ageing‍ is…and helps us identify those disease processes earlier through testing [which helps us] ⁣ make interventions earlier,” Dr. Hanif explained.

His dedication to longevity was spurred by⁣ a‍ concerning biological age increase of 11 years ⁣after ‌starting a‍ two-hour daily commute. He now combats stress through meditation and breath-work during his commute, ‍journaling on the return trip to process thoughts. He’s also implemented stricter boundaries in his​ work schedule, limiting meeting and patient appointment times to ensure a reasonable work-life balance.

Dr.Hanif actively minimizes‌ stimuli, including reducing his⁣ exposure ‍to social media and‍ avoiding ‌”brain drain content” which ⁤he says “sucks‍ you in and you just end up just watching it ‌as a way to unwind.” He ⁣prioritizes ​giving his brain “time ⁢and space to just process ⁣the day and empty my thoughts⁤ and ‍get more restful.”

beyond‌ mental wellbeing, Dr.Hanif’s routine ‍focuses heavily on diet and physical health. He eats dinner at least three ⁤hours ⁤before bed, incorporates vegetarian meals ‌twice a week to‍ boost fiber ‌intake, and consumes 1.5 grams of‌ protein⁢ per kilogram of body weight daily. He avoids ‍carbohydrates after lunch to promote a fasted state and practices ‌intermittent fasting, ‌delaying his first ⁣meal⁢ until lunchtime – which he uses ‍for a gym session and a healthy meal.

He⁣ also ‌prioritizes hydration, consuming at least 1.5 liters of water daily, and utilizes an Oura​ Ring to monitor his⁣ sleep, aiming for two hours of deep sleep and at least one hour of REM sleep each night. “The benefits of ⁣sleep happen in those‌ two ⁤phases, the deep sleep and the rem⁣ sleep,” he stated.⁣ He recommends⁣ optimizing sleep through‍ strategies like ​avoiding late-night eating, ⁣limiting alcohol, regular exercise, a cooler bedroom temperature, and reducing blue light exposure before bed.

Dr. ⁤Hanif’s work ‌at HUM2N has ‌attracted attention from⁣ high-profile individuals, including Dragons’ Den star Steven⁣ bartlett. ⁢While ⁢the article does not detail specifics about pig brain injections or othre extreme biohacking‍ methods, it highlights Dr. Hanif’s commitment to leveraging scientific understanding to proactively address‌ the aging process.

October 12, 2025 0 comments
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Technology

Title: Can You Spot the Hidden Bird in This Stream Photo?

by Rachel Kim – Technology Editor October 12, 2025
written by Rachel Kim – Technology Editor

Camouflaged Bird⁢ Hides in ‌Plain Sight in Viral Optical⁣ Illusion

October 12,​ 2025 05:48:22 AM⁣ EDT – ⁤A deceptively simple photograph of a stream and rocky bank is challenging internet users to locate ‌a remarkably well-hidden bird. The image, circulating ⁤widely across social ‌media platforms, ‍tests ‌visual perception skills and‌ has ⁢sparked a​ flurry of attempts to​ spot⁢ the⁤ camouflaged creature within a 30-second time limit.

Optical illusions ⁢like this ⁤one are more than‍ just a‌ diverting pastime; thay offer a window into how the human brain processes visual information. Experts explain that these brainteasers engage and assess our⁣ brain’s receptors, potentially enhancing visual‍ perception and ⁤problem-solving abilities. The ⁢current challenge taps into⁣ the brain’s ⁤tendency to ⁢overlook details that ⁢blend seamlessly with their surroundings, highlighting‌ the ​complexities of‌ visual processing.

The photograph depicts a small bird perched on a rock ⁣at⁣ the water’s edge. Its plumage ‌exhibits coloring‌ that closely‌ matches⁤ the dark ⁣tones of the water and ⁣surrounding rocks, making it exceptionally difficult to discern‍ at first glance. ‍The illusion’s⁤ effectiveness lies in the bird’s natural camouflage and the⁤ viewer’s initial focus on the broader landscape.

These types of visual puzzles have gained⁢ popularity as a ⁣form of ​mental exercise and entertainment.⁤ They are frequently shared ​online, ⁤prompting engagement and friendly ⁣competition among⁢ users ⁣eager to ​test their observational⁤ skills. The‍ latest bird-hiding ⁤illusion is no exception, quickly becoming a viral sensation.

October 12, 2025 0 comments
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Health

Five surprising foods that strengthen your bones, revealed by top diet experts – and milk isn’t one of them

by Dr. Michael Lee – Health Editor October 11, 2025
written by Dr. Michael Lee – Health Editor

Forget⁤ Milk:​ Nutritionists Reveal Five⁤ Unexpected Foods for Stronger Bones

LONDON – Conventional wisdom often⁣ points‌ to milk as the ⁢cornerstone of bone‌ health, but top diet ‌experts are challenging that notion, revealing five surprising foods that⁤ can significantly strengthen ​bones ​- and milk doesn’t​ make the list. As concerns grow around osteoporosis and bone density, particularly with an aging population, understanding these option dietary sources is crucial.

Magnesium plays a ⁢vital role in nutrient absorption, specifically calcium and vitamin D,⁤ with approximately 60 per cent of the body’s magnesium stored in bones. Consequently,low magnesium levels are linked to decreased bone mineral density and an increased risk‌ of osteoporosis.

Beans: Frequently enough celebrated for their protein and fibre content, beans are also a rich source of ‌calcium and magnesium. A single cup of cannellini, navy, or great Northern beans‌ provides around 190mg of calcium. Black beans are particularly extraordinary, delivering 120mg of magnesium per cup – nearly a third of the daily⁣ recommended intake.”Beans may not be people’s top choice for a bone-strengthening food, but they’re packed with all⁣ different types of vitamins to keep us strong,” says⁣ nutritionist Ms Pellegrini, suggesting adding them to casseroles or salads.

Bone Broth: While lacking the direct calcium content of tinned fish, bone broth offers notable benefits through its collagen content. Collagen, a naturally⁣ occurring protein, comprises roughly 90 per cent of the protein in bones and‌ is crucial for supporting bone density and ‍structure.⁢ ⁤The body’s natural collagen production declines by approximately‍ 1.5 per cent annually with age, leading researchers to suggest collagen supplementation may aid bone density and strength in those with osteoporosis. Longevity nutritionist Ms Bhuwania Lohia⁤ recommends bone broth as a readily available source of collagen, particularly beneficial during colder ⁤months. “it’s a very good source of collagen, and is especially good ⁤for this time of year, as the weather gets colder,” she ​stated, adding that it can be homemade or purchased from health food stores, sometimes even including ​chicken and vegetables.

October 11, 2025 0 comments
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Sport

Title: Jude Bellingham Opens Up About Mental Health, Admits to ‘Macho’ Persona

by Alex Carter - Sports Editor October 10, 2025
written by Alex Carter - Sports Editor

Jude Bellingham Reveals ‘Macho Image’ as Shield Against Criticism, Discusses Mental Health

Madrid, Spain – october 10, 2025 -‌ Real Madrid and England midfielder Jude Bellingham has disclosed he consciously ‌cultivates a strong, assertive⁤ public persona as a defense mechanism against⁣ scrutiny and past experiences of⁤ vulnerability.In a recent interview, teh 21-year-old‌ star opened up about the pressures of professional sport and the impact of online criticism on his mental wellbeing.

Bellingham’s candid discussion arrives amid growing​ awareness of mental health challenges faced by elite athletes. ⁢The revelation offers insight into the strategies players employ to navigate the intense pressures of ⁢modern football,where performance is constantly ‌evaluated by fans⁢ and media alike. His experience underscores the need for robust support systems ⁤within ‌sports organizations and a broader cultural ​shift toward prioritizing⁤ athlete wellbeing. ‌

The​ midfielder ​recounted a period‍ during his time at Birmingham City where ⁤he actively monitored his social media mentions. Despite encountering positive feedback, bellingham ultimately⁤ concluded that external ​validation was detrimental to his⁢ self-perception. “I used to put my name into Twitter and read everything,” he explained. “But even if the comments ⁢were positive, I quickly decided: Why should I let the opinion of people who don’t know me validate how I think ‍about myself?”

Bellingham further detailed his decision to distance ⁣himself ⁢from negative online commentary, a practice shared by numerous fellow athletes. “There’s also the ⁤negative element ‍that I’ve now decided to avoid – and⁤ I know a lot of other athletes who also have,” he stated. “There’s enough ⁤negativity and pressure in professional sport that you don’t need⁣ to seek it out.”

The England international’s comments reflect a broader trend ⁤of athletes speaking openly about their mental health, challenging traditional notions of strength and stoicism within the sporting world. Bellingham’s ⁤willingness to share his experiences may encourage others to prioritize their wellbeing⁤ and seek support when needed.

October 10, 2025 0 comments
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