Shower Frequency & Eczema: New research Challenges Conventional Wisdom
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Published: October 26, 2023
For years, the debate has raged: is it better to space out showers to protect sensitive skin, or to wash more frequently to avoid irritation? A groundbreaking new study from the University of Nottingham is turning conventional wisdom on its head. The research challenges the long-held belief that the frequency of washing directly impacts the severity of eczema.
The Nottingham Study: What They Found
British researchers meticulously followed nearly 500 individuals diagnosed with atopic dermatitis over a four-week period. Participants were divided into two groups: one washed daily, while the other washed only onc or twice a week.The results were striking – there was no notable difference in the progression of eczema symptoms between the two groups. Skin sensitivity remained consistent, nonetheless of how often participants showered.
Eczema Prevalence in Switzerland & Beyond
This finding has significant implications, particularly in countries like Switzerland, where eczema is highly prevalent. according to the Swiss Center for Allergies adn Asthma, nearly one in five children and approximately 5% of adults suffer from eczema – a chronic condition that profoundly affects quality of life.
Increasingly Targeted Treatments Offer Hope
While shower frequency may not be a key factor, advancements in eczema treatment continue at a rapid pace. “Biological” therapies, such as dupilumab – already approved for use in Switzerland – are proving effective in targeting inflammation and extending the periods between flare-ups. Furthermore, the recent European Union approval of nemolizumab, a drug that specifically targets the protein responsible for itching, offers exceptionally promising results.
Managing a Chronic Condition
It’s crucial to understand that these treatments, while highly effective, are not cures. They work to stabilize the skin and reduce the frequency of attacks. Experts emphasize that atopic dermatitis remains a chronic, progressive disease characterized by periods of flare-up and remission.
The Future of Eczema Research
The current focus of research is shifting towards a deeper understanding of the immune system. The ultimate goal is to achieve a lasting rebalance of the skin’s immune response, offering patients a future with considerably less disruption to their daily lives.
Original reporting by Zoé Decker,hkr.ch
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