Home » Health » Simple way Aussies are dropping weight without any exercise: ‘I’ve lost 11 kilos in eight weeks’

Simple way Aussies are dropping weight without any exercise: ‘I’ve lost 11 kilos in eight weeks’

Australian Women Find Success with 40% Off Weight Loss Program

Personalised Nutrition Offers Sustainable Results

Thousands of Australian women are shedding stubborn kilograms without relying on exercise, thanks to a popular weight loss program now available at a significant discount. The program aims to reshape bodies and habits through tailored nutritional guidance.

‘equ’ Empowers 60,000 Women

equ, founded by Amal Wakim following her own 30kg weight loss transformation, has already supported over 60,000 women nationwide. The current promotion offers a 40% saving on its personalised nutrition plans with the code WINTER40.

equ founder Amal Wakim experienced a personal transformation before launching the program.

The program provides daily, individually tailored calorie and macronutrient targets, alongside access to an extensive recipe library exceeding 9,000 options. This approach allows users to enjoy beloved foods like burgers, pasta, and pizza while achieving their weight loss goals.

Success Stories Highlight Flexibility and Enjoyment

User testimonials praise the program’s effectiveness and ease of integration into daily life. Jess reported losing 11.5 kilograms in just eight weeks, stating, The meals are so yum I’ve never felt like I’m missing out — this is the longest I’ve ever stuck with something, and I’m so proud.

Simple way Aussies are dropping weight without any exercise: ‘I’ve lost 11 kilos in eight weeks’
Danielle has lost 22kg and continues to enjoy treats.

Danielle shared her success: I’ve lost 22kg since June 2024 thanks to equ — while still enjoying chocolate every night. She also highlighted the program’s sustainability and stress-free nature for busy mothers.

Users report significant weight loss while maintaining dietary flexibility.
Users report significant weight loss while maintaining dietary flexibility.

Another participant, Jacinta, achieved a 13kg loss and a life transformation. equ gave me the tools to go from unhealthy and unhappy to fit, confident and balanced — and I’ve learned I really can have my cake and eat it too, she commented.

The program's approach emphasizes a balance of whole foods and occasional indulgences.
The program’s approach emphasizes a balance of whole foods and occasional indulgences.

Founder’s Journey Inspires Sustainable Approach

Amal Wakim‘s personal journey began after a health scare, leading her to a period of strict dieting. However, she found this unsustainable and shifted her focus to nutrition research. This led to her discovery of a balanced approach, which she describes as basic 80 per cent whole foods like your fruit, veg and protein and 20 per cent indulgence.

equ promotes a healthy relationship with food, allowing for enjoyable meals.
equ promotes a healthy relationship with food, allowing for enjoyable meals.

In Australia, approximately 65% of adults are overweight or obese, highlighting the need for effective and sustainable weight management strategies (Australian Institute of Health and Welfare, 2022). The ‘equ’ program offers a potential solution for many seeking to improve their health.

The WINTER40 discount code is valid until August 12, 2025. It is always recommended to consult with a healthcare professional before starting any new health program.

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.