Daily Phone Restart: Cybersecurity Experts Urge Simple Habit to Thwart Surveillance
WASHINGTON D.C. – In an era of increasingly elegant digital threats, cybersecurity professionals are emphasizing a surprisingly simple defence: restarting your smartphone daily. Experts, including journalist Ronan farrow, say a daily reboot can substantially reduce the risk of spyware compromising your device.
Advanced surveillance software, such as the Pegasus program developed by the NSO Group, can infiltrate phones-sometiems even with a single unanswered call-and grant hackers access to messages, calls, photos, and location data. Restarting a phone disrupts the continuous access many of these programs require to function.
The National Security Agency (NSA) also recommends regular restarts as part of its cybersecurity guidance, according to unilad.com.
Beyond security, restarting your phone offers performance benefits. Over time, temporary files and background processes accumulate, slowing down the device. A reboot clears these, freeing up resources and optimizing functionality.
Maintaining up-to-date software is equally crucial. Updates frequently include vital security patches that address emerging threats, leaving even the newest phones vulnerable without them.
“Restarting the phone every day is a simple but effective way to protect both your security and your phone’s functionality,” experts say.Digital threats are not limited to high-profile individuals; everyone is possibly at risk.
have you restarted your phone today?
