**Paulina Gretzky** Flaunts Fitness Secrets Amidst Summer Heat
Find Out How This Influencer Stays in Shape
Summer is heating up, and so is social media sensation Paulina Gretzky. The daughter of hockey legend Wayne Gretzky is showcasing her impressive physique in a series of stunning bikini photos. What are her secrets to maintaining such a fit figure? Here’s a look at Paulina’s fitness and diet regimen.
The Winning Formula
While acknowledging her fortunate genetics, Paulina‘s approach to staying in shape is straightforward. It involves a disciplined diet combined with regular exercise. As she revealed to Golf Digest, “It’s really 70-percent diet and 30-percent working out.”
Paulina varies her workouts to keep things interesting. She shared, “It’s all about fitting in some exercise wherever you are.”
“It’s as simple as Everything in Moderation. I’ll eat pizza and cheeseburgers, but I won’t do it every day,”
—Paulina Gretzky, Influencer
Tennis, a Favorite Workout
Paulina enjoys playing tennis and frequently posts photos from the court. According to ACE Fitness, tennis offers many health benefits, including improved aerobic fitness and hand-eye coordination. The sport can be very psychologically demanding as well.
Golf’s Health Benefits
Paulina is married to pro golfer Dustin Johnson and frequently joins him on the golf course. Research published in the British Journal of Sports Medicine highlights the extensive health advantages of golf, spanning physical and mental well-being, and even longevity. The British Journal of Sports Medicine found that golfers tend to live longer than non-golfers.
