Weight Loss Drug Mounjaro: User Shares Essential Pre-Treatment Advice
Transformative Journey Spurs Crucial Insights
A woman who has shed six stone since starting Mounjaro has shared four vital pieces of guidance for anyone considering the weight-loss medication. Mounjaro, alongside Wegovy, is now more accessible to UK patients through the NHS, marking a significant shift in treatment availability.
Understanding Mounjaro’s Mechanism
Initially developed for diabetes management, Mounjaro contains the active ingredient tirzepatide, which functions by suppressing appetite. When combined with a healthy diet and increased physical activity, individuals using the medication have reported substantial health improvements.
Lucy Davies, a mother who began her Mounjaro journey in September 2024, has been documenting her progress on TikTok. She has since lost an impressive six stone.
Lucy’s Top Tips for New Users
Embrace Peppermint Tea
Lucy emphasizes the importance of stocking up on peppermint tea before starting Mounjaro. She states, Peppermint tea is your best friend. It helps with nausea and to settle the stomach.
Healthline reports that peppermint tea can relax digestive tract muscles, easing nausea. The NHS also recommends it, with ginger tea suggested as an alternative.
Steer Clear of Fizzy Drinks
Carbonated beverages can exacerbate stomach discomfort. Lucy warns, It will give you the worst indigestion and make you feel sick.
Avoiding these drinks is crucial for maintaining comfort.

Prioritize Hydration
Increasing water intake is another key recommendation from Lucy. She found that better hydration helped alleviate sickness symptoms, noting, More water, less side effects.
This aligns with advice from Simple Online Pharmacy, which suggests that dehydration can increase the risk of side effects for those on GLP-1 or GIP medications. Public Health England recommends adults consume 6-8 glasses of fluid daily.
Maintain Adequate Calorie Intake
Lucy‘s final piece of advice is to monitor calorie consumption. Due to Mounjaro’s appetite-suppressing effects, it’s easy to go longer periods without eating. Ensuring the body receives sufficient energy is vital for overall health and well-being.
An Eli Lilly spokesperson commented on potential side effects, advising, Mounjaro (tirzepatide) should only be used when prescribed by a licensed healthcare professional, and prescriptions should be fulfilled and supplied by registered pharmacies or providers. We encourage patients to consult their doctor or other healthcare professional to discuss any possible side effects they may be experiencing and to ensure that they are getting genuine Lilly medicine.