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Martha Stewart’s Simple Salmon & Egg Sandwich: A Breakfast of Champions
Key Points
- Martha Stewart’s go-to breakfast sandwich features salmon and eggs.
- She uses brioche bread and cooks the eggs in Irish butter.
- The sandwich is a quick, protein-packed way to start the day.
Martha stewart, known for sharing glimpses into her life, recently posted a photo on Instagram of a breakfast sandwich that has captured the attention of food enthusiasts. The sandwich, a combination of simple yet luxurious ingredients, offers a quick and satisfying way to start the day.
The Recipe: simple Ingredients, Decadent Taste
According to Stewart, the sandwich consists of four key ingredients: a toasted brioche bun, fresh scrambled eggs, smoked salmon, and “lots” of Kerrygold irish butter with salt and pepper for scrambling the eggs.
Pro Tip: Elevate Your Eggs
For the best scrambled eggs, cook them low and slow, gently stirring as they set. Avoid high heat and overcooking to maintain a velvety texture. Adding salt and pepper at the end enhances the flavor.
The Secret to Fluffy Scrambled Eggs
Chefs recommend a gentle approach to scrambling eggs. Instead of cooking them quickly on high heat, allow them to take their time, stirring gently as they set. Too much surface area, like cooking a couple of eggs in a large pan, won’t yield the best flavors. the goal is a moist, custardy texture, avoiding the rubbery feel of overcooked eggs.
Did You know?
Farm-fresh eggs are often preferred by chefs for their superior taste. If using store-bought eggs, opt for free-range and cage-free options, as healthier chickens tend to produce better eggs. The color of the shell, brown versus white, dose not considerably impact the egg’s quality.
Enhancing the Flavor and Texture
Whisking eggs before cooking ensures a uniform texture. While butter or a splash of cream can be great additions, water is not recommended for achieving the creamiest eggs. Season with salt and pepper at the end to preserve their flavor.
The Nutritional Benefits of Smoked Salmon
Smoked salmon is not only a flavorful addition but also a source of nutrients and protein. However, be mindful of its sodium content and adjust the salt added to the eggs accordingly. Pregnant individuals and those with suppressed immune systems should cook their salmon to an internal temperature of 165 degrees Fahrenheit before consuming.
Modifications and Alternatives
While brioche offers a rich taste, those monitoring their blood sugar may prefer alternatives. Sprouted-grain bread is a dietitian-approved option. Other healthy choices include whole wheat, sourdough, seeded bread, or English muffins. The fiber in whole grains can also contribute to a more satisfying meal.
A Versatile Breakfast Option
Whether following Martha Stewart’s recipe or making personalized adjustments, a warm breakfast sandwich is a delightful way to start the day.
