Novak Djokovic revealed he reached a point where he was unable to even practice tennis, prioritizing rather activities like yoga, meditation, family time, and learning the piano.The Serbian tennis star, speaking recently, described a shift in outlook that allowed him to contemplate life beyond the sport without anxiety, a mindset he believes is crucial for sustained performance and overall well-being. This disclosure comes as questions linger regarding his participation in the 2025 Nitto ATP Finals, highlighting a potential turning point in the career of one of tennis’s most dominant players.
Djokovic detailed a period of re-evaluation where he actively sought fulfillment outside of professional tennis. He embraced practices such as yoga and meditation, dedicated more time to his family, and even took up learning the piano. This pursuit of alternative passions wasn’t framed as a temporary distraction, but as a purposeful effort to cultivate a life self-reliant of competitive results. “If things don’t go well, if I decide that this is not what I want to do, I’m calm,” Djokovic stated. “Because I know that there are other things out there, and I’ve already experienced them. I know that I can live without playing tennis,that I really enjoy life outside of tennis. I think that’s essential to start with. When you carry less weight, you feel much lighter.”
The 36-year-old’s comments arrive amid speculation about his future tournament schedule and physical condition. While no definitive decisions have been made regarding the 2025 ATP Finals, his emphasis on mental and emotional equilibrium suggests a willingness to prioritize personal fulfillment alongside his athletic ambitions. This approach mirrors a growing trend within professional sports, where athletes increasingly acknowledge the importance of holistic well-being for long-term success.
