Smartphone Use Linked to Increased Hemorrhoid Risk, New Research Finds
BOSTON, MA – A new study reveals a surprising link between prolonged smartphone use in the bathroom and a considerably increased risk of developing hemorrhoids. Researchers at Beth israel Deaconess Medical Center warn that extended time spent on the toilet due to mobile phone distraction can lead to increased pressure on the anus, contributing to the painful condition.
The study indicates that individuals who use smartphones while using the toilet tend to sit for approximately 5 minutes longer than those who don’t. This extended sitting time creates significant pressure, possibly inflaming and swelling veins in the anal area, ultimately resulting in hemorrhoids.
A survey of 125 participants found that over 66% admitted to using their mobile phones during bathroom visits, with younger generations being the most frequent offenders. Many individuals mistakenly attribute hemorrhoids to dietary factors like low fiber intake or spicy foods, overlooking the impact of prolonged sitting.
Researchers estimate that smartphone use in the bathroom is associated with a 46% increase in hemorrhoid risk.
To mitigate this risk, experts recommend leaving smartphones outside the bathroom, limiting bathroom time, or considering switching to a squatting toilet.
