Quitting Smoking Doesn’t Guarantee Weight Loss, Doctor Warns
TAIPEI, Taiwan – Contrary to popular belief, stopping smoking doesn’t automatically lead to weight loss and can even contribute to unhealthy weight gain, according to Dr. katrina C., as reported by TaiwanS Free Health Network. The misconception that nicotine suppresses appetite has led many smokers to believe that quitting will naturally result in slimming down, but experts caution this is a dangerous oversimplification.
While cessation is vital for overall health, the physiological changes following a quit attempt frequently enough trigger increased appetite and altered metabolism, potentially leading to weight gain. This “bad weight,” as described by Chen Jiewen, isn’t simply about the numbers on the scale; it represents an increased risk of metabolic syndrome and other health complications. Studies suggest that some individuals may even experience a heightened susceptibility to nicotine addiction reduction alongside these weight changes (more studies are required to confirm).
Dr. Katrina C. emphasizes that smoking is not a weight loss aid, but rather a harmful habit that complicates achieving genuine health. The Facebook post detailing these findings has garnered important attention, prompting discussions about complete smoking cessation strategies that address potential weight management concerns.
For more facts on smoking cessation and related health news,visit the Free Health Network at https://health.ltn.com.tw/ or their Facebook page at https://www.facebook.com/healthLTN/.
