Elevate FitFest 2025: A Weekend of Wellbeing That Nourished Mind, Body & Soul
Nenagh, Tipperary - The 2025 edition of Elevate fitfest, held this weekend at the picturesque Shanbally House near Nenagh, proved to be a resounding success, seamlessly blending health, fitness, wellbeing, nutrition, and body positivity into a truly holistic experience. The festival drew crowds eager to partake in a diverse range of talks and classes led by industry professionals, offering something for everyone seeking to revitalize their mind, body, and soul.FitFest was thoughtfully structured around eight core pillars of wellbeing: Flow, Move, Reformer, Chill, Run, Cook, Talk, and Balance. This allowed attendees to easily navigate the packed schedule and curate a personalized experience tailored to their individual needs and preferences.
For those seeking an energetic boost, the “Move” tent was a hive of activity. From Zumba and HIIT workouts to beginner boxing, hula hooping, a high-energy cardio rave, and even bouncing on trampolines, there was no shortage of opportunities to get the heart pumping.
In contrast,the “Flow” section offered a more mindful approach,featuring Pilates,crystal workshops,guided meditation,yoga practices,and breathwork sessions designed to enhance performance and recovery.
A standout feature of this year’s festival was the overwhelming popularity of the reformer Pilates studio. Demand was so high that hour-long classes were split into 30-minute sessions to accommodate everyone eager to try the trendy reformer machines, provided by Flexera, with guidance from local experts like Shannon Quirke of Thurles’ forme studio.
Beyond the physical aspects of wellness, FitFest also prioritized mental and emotional wellbeing. The “Talk” tent hosted insightful discussions on crucial topics like body positivity, breathwork, gut health, nutrition, and sobriety, featuring leading wellness experts from across the country.
The “Cook” tent, strategically located near the food and drink vendors, showcased simple yet delicious recipes from chefs and food influencers like Trisha Lewis and Samantha Forest, demonstrating how to balance a busy lifestyle with healthy eating. Attendees enjoyed a variety of food options,from fresh sandwiches and salads to pizza and vegetarian choices,alongside coffee and overnight oats.A vibrant marketplace featuring brands like Flexera, Symprove, smooch, Flahavan’s, new Dimensions, and RedBull completed the experience, offering skincare, gymwear, home workout equipment, and more.
Elevate FitFest 2025 wasn’t just a festival; it was an immersive experience that left attendees feeling empowered, inspired, and equipped to prioritize their overall wellbeing.
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