From Scrum to Sequins: The Growing List of Rugby Stars on Strictly Come dancing
London, September 10, 2025 - As the rumour mill churns ahead of the upcoming season of Strictly Come Dancing, attention is turning to the growing number of former rugby players who have traded scrums for sequins on the BBC ballroom floor. From seasoned internationals to fan favourites, the presence of rugby stars adds a unique dynamic to the competition, drawing in new audiences and showcasing athleticism beyond the pitch.
The crossover isn’t accidental. Rugby players possess discipline, physical strength, and a competitive spirit - qualities that translate surprisingly well to the demanding world of professional dance. Their participation reflects Strictly’s broadening appeal and its success in attracting contestants with diverse backgrounds. This year’s potential contenders follow in the footsteps of several well-known rugby figures who have already attempted the tango, waltz, and quickstep, with varying degrees of success.
The first major rugby name to grace the Strictly dancefloor was Gareth Thomas in 2007. the former Wales captain, a celebrated figure in the sport, reached the quarter-finals, demonstrating a surprising aptitude for ballroom. Following Thomas, Tom Chambers, while not a professional rugby player, had a brief stint playing the sport at a young age and won the competition in 2008, proving that sporting backgrounds can be beneficial.
More recently, Ben Cohen, the England international winger, captivated audiences in 2013, reaching the semi-finals alongside professional partner Kristina Rihanoff. His powerful physique and dedication to training made him a formidable competitor. In 2017, Gloucester rugby player Jonny May took to the floor, showcasing impressive athleticism but ultimately being eliminated relatively early in the competition. Most recently, Ugo Monye, another England international, competed in 2021, reaching the quarter-finals and earning praise for his energetic performances.
The appeal for both the show and the athletes is clear. Strictly Come Dancing gains a boost in viewership from the rugby fanbase, while the players themselves benefit from increased public profile and a new challenge outside of their sporting careers. As the 2025 season approaches, speculation is rife about which current or former rugby stars might be lacing up their dancing shoes next, continuing a trend that blends the worlds of sport and entertainment.
