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Constantly Sick? Causes & How to Recover from Colds

by Dr. Michael Lee – Health Editor

Why Can’t I Shake This Cold? Doctor Explains Prolonged⁤ Illnesses

[City, State] ‍ – Many‍ individuals are finding themselves ⁢battling persistent cold‌ symptoms, ⁢and a⁤ doctor is shedding light on the reasons why these illnesses seem to linger longer ‍than usual. Beyond simply catching a bug, a combination of factors – including ​multiple infections and increased health ⁢awareness – are contributing to the feeling of being constantly⁤ unwell.

The expert identifies three key reasons for the current trend ⁤of‍ prolonged cold‍ symptoms: frequent exposure to multiple pathogens, a high overall number ⁢of⁤ infections impacting public perception,⁣ and a shift in public behavior leading to⁤ more frequent‌ reporting of illness and seeking⁢ of medical ​attention. He emphasizes the importance of staying home ⁤to recover when⁢ sick.

“Anyone who​ is‌ sick should ‍stay at home and⁢ recover,” the doctor advises.

Common Culprits &​ Symptom ​Relief

A variety of viruses are currently circulating, ‍causing cold-like illnesses. These ‌include:

* ⁤ Sars-CoV-2: The virus responsible for COVID-19.
* ‌ Influenza: The virus that causes​ the flu.
* RSV⁢ (Respiratory ⁢Syncytial Virus): Can cause flu-like symptoms and,‍ in severe cases, ⁤shortness of breath.
* ‍ Rhinoviruses: The⁢ conventional cause of the ⁢”common cold.”

Symptoms across these infections are frequently enough similar, typically presenting as a runny⁢ nose,⁤ cough, sore throat, and potentially fever, fatigue, and ‌body⁢ aches. The doctor recommends symptomatic treatment‍ for ‍relief. “For example, a runny nose with a nasal‍ spray, a cough ⁤with cough syrup or a headache with a painkiller.”

When to See a ‌Doctor

While most colds‌ resolve on their⁣ own, ‌itS important to seek medical advice if‌ symptoms persist. If an illness‍ doesn’t improve after ten to‌ fourteen days,a visit to a family doctor is⁣ recommended‍ to rule out complications like ​pneumonia or a secondary bacterial infection‌ that may⁣ require antibiotic ‌treatment.

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