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Colorectal Cancer rates Surge Among young Adults, raising Alarm
Washington D.C. – New data released today by the American Cancer Society reveals a dramatic increase in colorectal cancer diagnoses among individuals under 50, prompting urgent calls for increased awareness and earlier screening. Cases have risen by a staggering 51% sence 1990, with a particularly sharp uptick observed in those aged 30-39. This trend is challenging conventional wisdom about who is at risk and necessitates a reevaluation of screening guidelines.
Recognizing the Symptoms
Early detection is critical for successful treatment.be vigilant for these potential warning signs:
- Rectal bleeding
- Abdominal pain or cramping
- Persistent changes in bowel habits (diarrhea, constipation, or narrowing of the stool)
- Unexplained weight loss
- Fatigue or weakness
“Don’t delay seeking medical attention,” advises Dr. Kimmie Ng, Director of the Colorectal Cancer center at Brigham and Women’s Hospital in Boston, Massachusetts. “If your concerns are dismissed, advocate for yourself and seek a second opinion. Many young individuals are initially told their symptoms are due to hemorrhoids, only to later be diagnosed with cancer.”
Proactive Steps for Prevention
While screening is vital, adopting a preventative lifestyle can significantly reduce your risk. The American Cancer Society estimates that over half of colorectal cancer cases are linked to modifiable lifestyle factors.
- Quit smoking
- Engage in regular physical activity (at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity exercise per week)
- Maintain a healthy weight
- Limit alcohol consumption (no more than one drink per day for women and two drinks per day for men)
- Consume a diet rich in fiber from fruits, vegetables, and whole grains (aim for 25-30 grams of fiber per day)
- Reduce intake of red and processed meats
