SEND late at night, some people believe it can wet the lungs. So, the discussion of these assumptions about health, which is one of Dr. Tirta as a health worker and sports enthusiast, through his YouTube channel.
Through the #SuaraTirta segment that was uploaded this time, Dr. Tirta shared some insight into the myths circulating about health and sports that are often misleading to the general public.
The first myth, about the habit of bathing at night after sweating will cause lungs to become damp. Clearly Dr. Tirta said this myth is a hoax because wet lungs are caused by a viral or bacterial infection.
“When you sweat, you wipe your sweat first, then take a shower. Why wait for the sweat to evaporate first? Yes, so that evaporation is maximized, otherwise the bacteria will automatically attach again and you will continue to sweat,” he explained dr. Tirta
“When you sweat, your body temperature will stabilize and you won’t have a problem showering,” she added.