Assisi Summer 2025: Free Sensory Excursions on Mount Subasio
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Assisi is set to host “discovering Mount subasio,” a hiking program featuring 25 free sensory excursions from July to october 2025.this initiative, promoted by teh Municipality of Assisi, aims to highlight Subasio Park as a key natural and tourist attraction, offering a diverse range of experiences from nature walks and trekking to yoga, relaxation, and stargazing.
The program kicks off on July 5 and 6 with “Ascent to the Mountain,” a journey combining nature,music,meditation,and community. Participants will explore woods and ancient abbeys accompanied by concerts from the Micrologus ensemble,renowned for medieval music. The event starts at 4 pm near the Hermitage of the Prisons in Assisi, featuring a 7.5 km loop.
Highlights of the “Discovering Mount Subasio” Program
The excursions will traverse the centuries-old lecceta surrounding the Hermitage of the Prisons, a site steeped in spirituality where St. Francis once prayed. The route continues to the ancient Abbey of San Benedetto, dating back to the 10th century and recently opened to the public.During the “Ascent to the Mountain” event, the Ensemble Micrologus will perform music inspired by the “canticle of Creatures,” celebrating its 800th anniversary.The event culminates in a concert inside the abbey,followed by a tasting of local products and craft beer made by the Benedictine nuns of Sant’Anna.
Did You Know? The “Canticle of Creatures,” written in 1225 by St. Francis of Assisi,is considered one of the first works of literature in the Italian language.
Additional Excursions and Activities
The program includes a variety of themed excursions throughout July and August:
- July 10: “Excursion to the Full Moon,” to admire the “Moon of the Deer.”
- July 12: “Sunset in the Mountains,” offering views of Assisi at sunset.
- July 19 & 25: “Yoga and Trekking at Sunset,” sensory walks with yoga sessions.
- July 20: “Archeotrekking,” exploring ancient fortified constructions with archaeologists.
- July 26: “Porziano Under the stars,” stargazing with the Astrophilic Group of Mount subasio.
- July 27: “Bimbincammino, Emotions in Nature,” a family-friendly path with stories and games.
August events include “Yoga and Trekking on the Great Mortar” (Aug 2), “Nature and Tastings at the Buccilli Mulino” (aug 3), and “On the Trail of the Canticle of Creatures” (Aug 9). Other highlights are “Excursion at Sunset and at Night” on August 14, and “Benedictine Abbeys of the Subasio” on August 17, featuring a beer tasting from Benedictine nuns.
Later in August, “Night Excursion on the Great Mortar” (Aug 22), “Walk and Aperitif at the Bosco di San Francesco” (Aug 23), and “Nature and Music in Pieve San Niccolò” (Aug 24) are scheduled. The month concludes with “Madonna della Spella between Music and Stars” (Aug 29), “Yoga and Trekking at Sunset” (Aug 30), and “porziano between Stars and Wine” (Aug 31).
september features “Yoga and Trekking in the Woods of San Francesco” (Sept 6), “Eclipse di Luna and Musica in Armezano” (Sept 7), and “Trekking at the end of the Summer” (Sept 21). The program culminates on October 5 with “La Via di Francesco,” a 16 km walk from Valfabbrica to the Basilica of Assisi.
According to Valter Stoppini and Fabrizio Leggio, mayor and Councilor for Tourism and Marketing of Assisi, the program aims to showcase the beauty of mount Subasio, attract new forms of tourism, and reposition assisi as a destination for unique outdoor experiences. This initiative builds on previous efforts to engage the local community and promote enduring tourism.
Pro Tip: Book your excursions early, as spots are limited and demand is high!
All excursions are free, but reservations are required by 12 pm the day before each event. Bookings can be made via WhatsApp or telephone at 334-1546609.Qualified hiking and environmental guides from the GMP GIMA APS association will lead the excursions. For more facts, visit www.visit-assisi.it.
Schedule of Events
| Date | Event | Description |
|---|---|---|
| July 5-6 | Ascent to the Mountain | Nature, music, and meditation near Hermitage of the Prisons. |
| July 10 | Excursion to the Full Moon | Admire the “Moon of the Deer” on Mount Subasio. |
| July 12 | Sunset in the Mountains | Views of Assisi at sunset. |
| July 19 & 25 | Yoga and Trekking at Sunset | Sensory walks with yoga sessions. |
| July 20 | Archeotrekking | Explore ancient fortified constructions with archaeologists. |
What aspect of Mount Subasio are you moast excited to explore? How do you think these excursions will impact tourism in Assisi?
Evergreen Insights: The Significance of Mount Subasio
Mount Subasio, a prominent feature of the Umbrian landscape, has ancient and ecological significance. Its pink-hued limestone, formed during the mesozoic era, gives the mountain a distinctive appearance. The mountain’s slopes are home to diverse flora and fauna, including ancient forests, meadows, and unique karst formations. Historically, Mount Subasio has been a place of spiritual retreat, with numerous hermitages and abbeys dotting its landscape. These sites, including the Hermitage of the Prisons, are closely associated with St. Francis of Assisi, who frequently sought solace in the mountain’s natural surroundings. The establishment of Subasio Park in 1995 aimed to protect the mountain’s natural and cultural heritage, promoting sustainable tourism and conservation efforts [1].
The park spans over 7,000 hectares and includes the territories of Assisi, Spello, Nocera Umbra, and Valtopina. The park’s management focuses on preserving biodiversity, promoting environmental education, and supporting local communities through sustainable development initiatives. The “Discovering Mount Subasio” program aligns with these goals by encouraging responsible tourism and highlighting the region’s natural and cultural assets [2].
Frequently Asked Questions About the Assisi Summer Excursions
- What is the “Discovering Mount Subasio” program?
- The “Discovering Mount Subasio” program is a series of 25 free sensory excursions taking place from July to October 2025, designed to promote Mount Subasio as a natural and tourist resource.
- Are the Mount Subasio excursions really free?
- Yes, all 25 excursions are free of charge, but participants must make reservations in advance.
- How can I reserve a spot on one of the Mount Subasio excursions?
- Reservations can be made via WhatsApp or telephone at 334-1546609 by 12 pm on the day before the event.
- What types of activities are included in the Mount Subasio excursions?
- The excursions include nature walks, trekking, yoga, relaxation, stargazing, music performances, and tastings of local products.
- Who leads the Mount Subasio excursions?
- Qualified hiking and environmental guides from the GMP GIMA APS association lead the excursions.
- Where can I find more information about the Mount subasio program?
- More information, including a complete program and details, can be found on the official tourism website of Assisi: www.visit-assisi.it.
- What should I bring on a Mount Subasio excursion?
- Participants should bring appropriate hiking shoes, water, sunscreen, and any personal items needed for outdoor activities. Some excursions may require a packed dinner or specific equipment, as indicated in the program details.
Share this article and let us know which excursion you’re most excited about in the comments below!
