A 57-year-old woman took 1 nutritional health product a day and found that the yellow bile liver enzyme exceeded the standard by 60 times and almost caused liver failure! | U Food

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Breaking News: New Jersey Woman Hospitalized with Severe Liver Damage Linked to Turmeric Supplements

A 57-year-old woman from New Jersey was hospitalized with dangerously elevated liver enzymes – reaching 60 to 70 times the normal range – after regularly consuming high doses of turmeric supplements. The case, reported by multiple news outlets including People, The Independent, Daily Mail, The New York Post, and NBC News, highlights the potential risks associated with unregulated supplement use and the importance of consulting a healthcare professional before starting any new regimen.

While turmeric, and specifically its active compound curcumin, is often touted for its anti-inflammatory and antioxidant properties, excessive intake can led to liver toxicity. Doctors at Rutgers University, who treated Katie Mohan of Brick Township, New Jersey, stated her case was rare but served as a critical warning.

Understanding Turmeric and Curcumin: Benefits and Risks

Turmeric has been used for centuries in traditional medicine, particularly in Ayurveda. Curcumin, the primary bioactive component, is believed to offer various health benefits, including reducing inflammation, alleviating arthritis symptoms, and potentially protecting against chronic diseases. however, the body doesn’t readily absorb curcumin on its own.

Many commercially available turmeric supplements include piperine (black pepper extract) to enhance curcumin absorption. however, even with increased bioavailability, high doses can overwhelm the liver’s capacity to process the compound, leading to damage.

Recommendations for Safe Curcumin Supplementation

1. Choose high-quality curcumin supplements with a curcumin content of at least 90%. Look for products that have been third-party tested for purity and potency.
2. Limit daily intake to a maximum of 200 mg of curcumin.
3. Consume curcumin supplements with healthy fats to improve absorption. Alternatively, select supplements that already contain piperine.

important Note: Individual responses to supplements vary. This data is for general knowledge and informational purposes only, and dose not constitute medical advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.

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Source:《People》、“The Independent”、Daily Mail